Adolfo Manalo
Holtsville, NY
Bib: 16347 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:03:09 | 10:10 | 3.10 mi | 30:23 | 9:47 | -0:46 | |
15K | 1:34:20 | 10:07 | 3.11 mi | 31:11 | 10:02 | +0:15 | |
21K | 2:12:06 | 10:07 | 3.73 mi | 37:46 | 10:08 | +0:06 | |
25K | 2:37:42 | 10:09 | 2.48 mi | 25:36 | 10:18 | +0:10 | |
30K | 3:10:51 | 10:14 | 3.11 mi | 33:09 | 10:40 | +0:22 | |
35K | 3:49:43 | 10:34 | 3.11 mi | 38:52 | 12:31 | +1:51 | |
40K | 4:33:12 | 11:00 | 3.10 mi | 43:29 | 14:00 | +1:29 | |
Finish(26.22 mi) | 4:53:44 | 11:13 | 1.37 mi | 20:32 | 15:03 | +1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:13 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:10:51
65% of race
Time at Slower Pace
1:42:53
35% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15177 | 10386 | 792 | 14953 | 10210 | 767 |
| 10K | 6.21 mi | 3.10 mi | 14634+543 | 10076+310 | 755+37 | 14244 | 9861 | 740 |
| 15K | 9.32 mi | 3.11 mi | 14688-54 | 10083-7 | 756-1 | 14953 | 10210 | 767 |
| 21K | 13.05 mi | 3.73 mi | 14317+371 | 9849+234 | 736+20 | 13890 | 9573 | 714 |
| 25K | 15.53 mi | 2.48 mi | 14335-18 | 9807+42 | 729+7 | 15023 | 10011 | 757 |
| 30K | 18.64 mi | 3.11 mi | 14001+334 | 9542+265 | 706+23 | 13393 | 8904 | 665 |
| 35K | 21.75 mi | 3.11 mi | 14772-771 | 9869-327 | 747-41 | 18366 | 11222 | 916 |
| 40K | 24.85 mi | 3.10 mi | 16043-1271 | 10435-566 | 790-43 | 21403 | 12743 | 1059 |
| Finish | 26.22 mi | 1.37 mi | 16797-754 | 10799-364 | 827-37 | 24594 | 14564 | 1254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14953
Males
10210
M50-54
10210
5K→10K
3.1 - 6.2 mi
Overall
14244
Males
9861
M50-54
9861
10K→15K
6.2 - 9.3 mi
Overall
14953
Males
10210
M50-54
10210
15K→21K
9.3 - 13.1 mi
Overall
13890
Males
9573
M50-54
9573
21K→25K
13.1 - 15.5 mi
Overall
15023
Males
10011
M50-54
10011
25K→30K
15.5 - 18.6 mi
Overall
13393
Males
8904
M50-54
8904
30K→35K
18.6 - 21.8 mi
Overall
18366
Males
11222
M50-54
11222
35K→40K
21.8 - 24.9 mi
Overall
21403
Males
12743
M50-54
12743
40K→Finish
24.9 - 26.2 mi
Overall
24594
Males
14564
M50-54
14564
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15177 |
| 5K → 10K | 730* | 187 | +543 | #15177 | #14634 |
| 10K → 15K | 313* | 367 | -54 | #14634 | #14688 |
| 15K → 21K | 534* | 163 | +371 | #14688 | #14317 |
| 21K → 25K | 289* | 307 | -18 | #14317 | #14335 |
| 25K → 30K | 492* | 158 | +334 | #14335 | #14001 |
| 30K → 35K | 182* | 953 | -771 | #14001 | #14772 |
| 35K → 40K | 62* | 1333 | -1271 | #14772 | #16043 |
| 40K → Finish | 23* | 777 | -754 | #16043 | #16797 |
| TOTALS | 2625* | 4245 | -1620 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions