Max Benningfield

Alexandria, VA

Bib: 16346 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 10%

Division (M20-24)

#0 / 1424

Top 18%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:42/mi

27:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:50/mi

51:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:43/mi

1:15:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:44:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:38/mi

2:03:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:50/mi

2:28:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:04/mi

2:53:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:24/mi

3:19:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:05/mi

3:30:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:498:02 /mi⚖️ balanced

2nd Half

1:45:318:01 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:01	8:42	3.11 mi	27:01	8:42	-
10K	51:21	8:16	3.10 mi	24:20	7:50	-0:52
15K	1:15:21	8:05	3.11 mi	24:00	7:43	-0:07
21K	1:44:49	8:02	3.73 mi	29:28	7:54	+0:11
25K	2:03:48	7:58	2.48 mi	18:59	7:38	-0:16
30K	2:28:08	7:57	3.11 mi	24:20	7:50	+0:12
35K	2:53:11	7:58	3.11 mi	25:03	8:04	+0:14
40K	3:19:18	8:01	3.10 mi	26:07	8:24	+0:20
Finish(26.22 mi)	3:30:20	8:02	1.37 mi	11:02	8:05	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:02 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:12

75% of race

Time at Steady Pace

53:08

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	4040	3245	403	2631	2157	290
10K	3.10 mi	3621+419	2936+309	375+28	3219	2642	347
15K	3.11 mi	3266+355	2667+269	349+26	2631	2157	290
21K	3.73 mi	3026+240	2488+179	330+19	2558	2115	295
25K	2.48 mi	2886+140	2367+121	312+18	2308	1890	262
30K	3.11 mi	2614+272	2139+228	288+24	1884	1542	227
35K	3.11 mi	2430+184	1980+159	276+12	2045	1640	236
40K	3.10 mi	2342+88	1891+89	272+4	2423	1868	262
Finish(26.22 mi)	1.37 mi	2247+95	1812+79	262+10	1682	1307	208

1307

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4040
5K → 10K	36455*+419	#4040 → #3621
10K → 15K	8363*+355	#3621 → #3266
15K → 21K	26266*+240	#3266 → #3026
21K → 25K	20160+140	#3026 → #2886
25K → 30K	7279*+272	#2886 → #2614
30K → 35K	30214*+184	#2614 → #2430
35K → 40K	71159*+88	#2430 → #2342
40K → Finish	499*+95	#2342 → #2247
TOTALS	2021995*+1793	#4040 → #2247

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions