Dalton LaTessa
Chesterfield, VA
Bib: 16345 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 50:25 | 8:07 | 3.10 mi | 24:11 | 7:47 | -0:40 | |
15K | 1:15:14 | 8:04 | 3.11 mi | 24:49 | 7:59 | +0:12 | |
21K | 1:45:00 | 8:03 | 3.73 mi | 29:46 | 7:59 | 0:00 | |
25K | 2:05:00 | 8:03 | 2.48 mi | 20:00 | 8:03 | +0:04 | |
30K | 2:31:43 | 8:08 | 3.11 mi | 26:43 | 8:36 | +0:33 | |
35K | 3:04:03 | 8:28 | 3.11 mi | 32:20 | 10:24 | +1:48 | |
40K | 3:49:25 | 9:14 | 3.10 mi | 45:22 | 14:36 | +4:12 | |
Finish(26.22 mi) | 4:11:09 | 9:35 | 1.37 mi | 21:44 | 15:56 | +1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
9:35 /mi
Slowest Pace
15:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:43
60% of race
Time at Slower Pace
1:39:26
40% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2964 | 2414 | 533 | 3625 | 2935 | 660 |
| 10K | 3.10 mi | 3007-43 | 2459-45 | 542-9 | 3023 | 2481 | 536 |
| 15K | 3.11 mi | 3227-220 | 2638-179 | 588-46 | 3625 | 2935 | 660 |
| 21K | 3.73 mi | 3077+150 | 2524+114 | 552+36 | 2941 | 2409 | 528 |
| 25K | 2.48 mi | 3168-91 | 2583-59 | 574-22 | 3752 | 2979 | 656 |
| 30K | 3.11 mi | 3277-109 | 2650-67 | 584-10 | 4249 | 3292 | 721 |
| 35K | 3.11 mi | 4073-796 | 3202-552 | 702-118 | 10703 | 7060 | 1414 |
| 40K | 3.10 mi | 7415-3342 | 5397-2195 | 1135-433 | 23108 | 13686 | 2351 |
| Finish(26.22 mi) | 1.37 mi | 8712-1297 | 6174-777 | 1275-140 | 26171 | 15482 | 2544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3625
Males
2935
M25-29
2935
5K→10K
3.1 - 6.2 mi
Overall
3023
Males
2481
M25-29
2481
10K→15K
6.2 - 9.3 mi
Overall
3625
Males
2935
M25-29
2935
15K→21K
9.3 - 13.1 mi
Overall
2941
Males
2409
M25-29
2409
21K→25K
13.1 - 15.5 mi
Overall
3752
Males
2979
M25-29
2979
25K→30K
15.5 - 18.6 mi
Overall
4249
Males
3292
M25-29
3292
30K→35K
18.6 - 21.8 mi
Overall
10703
Males
7060
M25-29
7060
35K→40K
21.8 - 24.9 mi
Overall
23108
Males
13686
M25-29
13686
40K→Finish
24.9 - 26.2 mi
Overall
26171
Males
15482
M25-29
15482
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2964 |
| 5K → 10K | 198155*-43 | #2964 → #3007 |
| 10K → 15K | 25838*-220 | #3007 → #3227 |
| 15K → 21K | 49199*+150 | #3227 → #3077 |
| 21K → 25K | 15160-91 | #3077 → #3168 |
| 25K → 30K | 19889*-109 | #3168 → #3277 |
| 30K → 35K | 82125*-796 | #3277 → #4073 |
| 35K → 40K | 33519*-3342 | #4073 → #7415 |
| 40K → Finish | 13058*-1297 | #7415 → #8712 |
| TOTALS | 6331583*-5748 | #2964 → #8712 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions