Rebekah Epstein

Plymouth Mtng, PA

Bib: 16340 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 35%

Gender (Female)

#0 / 12338

Top 27%

Division (F25-29)

#0 / 2322

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:43/mi

30:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

58:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:14/mi

1:27:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:23/mi

2:02:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:19/mi

2:25:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:59/mi

2:59:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:49/mi

3:33:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

4:05:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:38/mi

4:20:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:289:23 /mi⚡ faster

2nd Half

2:17:5910:29 /mi+12.7%

Positive split — 12.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:43	3.11 mi	30:12	9:43	-
10K	58:47	9:28	3.10 mi	28:35	9:12	-0:31
15K	1:27:29	9:23	3.11 mi	28:42	9:14	+0:02
21K	2:02:28	9:23	3.73 mi	34:59	9:23	+0:09
25K	2:25:38	9:22	2.48 mi	23:10	9:19	-0:04
30K	2:59:46	9:39	3.11 mi	34:08	10:59	+1:40
35K	3:33:22	9:49	3.11 mi	33:36	10:49	-0:10
40K	4:05:58	9:54	3.10 mi	32:36	10:30	-0:19
Finish(26.22 mi)	4:20:28	9:56	1.37 mi	14:30	10:38	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

9:56 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:38

56% of race

Time at Steady Pace

1:20:42

31% of race

Time at Slower Pace

34:08

13% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9951	2709	687	10511	2891	746
10K	3.10 mi	10315-364	2819-110	720-33	10733	2955	742
15K	3.11 mi	10343-28	2822-3	723-3	10511	2891	746
21K	3.73 mi	10182+161	2779+43	715+8	10012	2733	714
25K	2.48 mi	10119+63	2782-3	720-5	10273	2951	780
30K	3.11 mi	10865-746	3130-348	807-87	14680	5082	1242
35K	3.11 mi	10937-72	3280-150	850-43	12319	4397	1090
40K	3.10 mi	10562+375	3255+25	839+11	9591	3416	864
Finish(26.22 mi)	1.37 mi	10492+70	3269-14	852-13	10458	3887	1015

3887

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9951
5K → 10K	544180*-364	#9951 → #10315
10K → 15K	244216*-28	#10315 → #10343
15K → 21K	182343*+161	#10343 → #10182
21K → 25K	184247*+63	#10182 → #10119
25K → 30K	850104*-746	#10119 → #10865
30K → 35K	413341*-72	#10865 → #10937
35K → 40K	151526*+375	#10937 → #10562
40K → Finish	86156*+70	#10562 → #10492
TOTALS	26542113*-541	#9951 → #10492

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions