Gary Espinas
Rehoboth Bch, DE
Bib: 16324 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:27 | 11:05 | 3.11 mi | 34:27 | 11:05 | - | |
10K | 1:07:32 | 10:52 | 3.10 mi | 33:05 | 10:39 | -0:26 | |
15K | 1:41:20 | 10:52 | 3.11 mi | 33:48 | 10:53 | +0:14 | |
21K | 2:24:41 | 11:05 | 3.73 mi | 43:21 | 11:38 | +0:45 | |
25K | 2:56:22 | 11:21 | 2.48 mi | 31:41 | 12:45 | +1:07 | |
30K | 3:39:34 | 11:47 | 3.11 mi | 43:12 | 13:54 | +1:09 | |
35K | 4:28:11 | 12:20 | 3.11 mi | 48:37 | 15:39 | +1:45 | |
40K | 5:17:03 | 12:45 | 3.10 mi | 48:52 | 15:44 | +0:05 | |
Finish(26.22 mi) | 5:37:59 | 12:54 | 1.37 mi | 20:56 | 15:21 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:54 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
2:24:41
43% of race
Time at Steady Pace
31:41
9% of race
Time at Slower Pace
2:41:37
48% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18672 | 12270 | 687 | 20060 | 13008 | 736 |
| 10K | 3.10 mi | 19316-644 | 12614-344 | 713-26 | 20038 | 13025 | 744 |
| 15K | 3.11 mi | 19530-214 | 12742-128 | 719-6 | 20060 | 13008 | 736 |
| 21K | 3.73 mi | 19895-365 | 12930-188 | 735-16 | 21062 | 13447 | 794 |
| 25K | 2.48 mi | 20822-927 | 13331-401 | 778-43 | 23909 | 14629 | 946 |
| 30K | 3.11 mi | 21673-851 | 13691-360 | 823-45 | 24273 | 14605 | 954 |
| 35K | 3.11 mi | 22779-1106 | 14149-458 | 886-63 | 26895 | 15861 | 1108 |
| 40K | 3.10 mi | 23309-530 | 14333-184 | 910-24 | 25752 | 15198 | 1025 |
| Finish(26.22 mi) | 1.37 mi | 23463-154 | 14371-38 | 915-5 | 25170 | 14901 | 990 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20060
Males
13008
M55-59
13008
5K→10K
3.1 - 6.2 mi
Overall
20038
Males
13025
M55-59
13025
10K→15K
6.2 - 9.3 mi
Overall
20060
Males
13008
M55-59
13008
15K→21K
9.3 - 13.1 mi
Overall
21062
Males
13447
M55-59
13447
21K→25K
13.1 - 15.5 mi
Overall
23909
Males
14629
M55-59
14629
25K→30K
15.5 - 18.6 mi
Overall
24273
Males
14605
M55-59
14605
30K→35K
18.6 - 21.8 mi
Overall
26895
Males
15861
M55-59
15861
35K→40K
21.8 - 24.9 mi
Overall
25752
Males
15198
M55-59
15198
40K→Finish
24.9 - 26.2 mi
Overall
25170
Males
14901
M55-59
14901
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18672 |
| 5K → 10K | 889245*-644 | #18672 → #19316 |
| 10K → 15K | 570356*-214 | #19316 → #19530 |
| 15K → 21K | 785420*-365 | #19530 → #19895 |
| 21K → 25K | 1054127*-927 | #19895 → #20822 |
| 25K → 30K | 1005154*-851 | #20822 → #21673 |
| 30K → 35K | 118276*-1106 | #21673 → #22779 |
| 35K → 40K | 630100*-530 | #22779 → #23309 |
| 40K → Finish | 21662*-154 | #23309 → #23463 |
| TOTALS | 63311540*-4791 | #18672 → #23463 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions