Brian Hong

Manassas Park, VA

Bib: 16323 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 40%

Gender (Male)

#0 / 17709

Top 46%

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:58/mi

27:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

54:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:22:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:49/mi

1:58:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:21/mi

2:24:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

2:56:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:00/mi

3:34:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:10/mi

4:11:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:58/mi

4:28:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:439:06 /mi⚡ faster

2nd Half

2:29:3511:21 /mi+26.0%

Positive split — 26.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:50	8:58	3.11 mi	27:50	8:58	-
10K	54:09	8:43	3.10 mi	26:19	8:28	-0:30
15K	1:22:07	8:49	3.11 mi	27:58	9:00	+0:32
21K	1:58:43	9:06	3.73 mi	36:36	9:49	+0:49
25K	2:24:27	9:18	2.48 mi	25:44	10:21	+0:32
30K	2:56:54	9:29	3.11 mi	32:27	10:27	+0:06
35K	3:34:10	9:51	3.11 mi	37:16	12:00	+1:33
40K	4:11:59	10:08	3.10 mi	37:49	12:10	+0:10
Finish(26.22 mi)	4:28:18	10:14	1.37 mi	16:19	11:58	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

10:14 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:07

31% of race

Time at Steady Pace

1:34:47

35% of race

Time at Slower Pace

1:31:24

34% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5337	4168	756	9116	6723	1180
10K	3.10 mi	5636-299	4395-227	794-38	5966	4654	838
15K	3.11 mi	6621-985	5074-679	913-119	9116	6723	1180
21K	3.73 mi	8379-1758	6244-1170	1118-205	12303	8642	1457
25K	2.48 mi	9698-1319	7083-839	1234-116	15260	10144	1658
30K	3.11 mi	10138-440	7310-227	1252-18	12421	8356	1373
35K	3.11 mi	11147-1009	7777-467	1319-67	16683	10309	1632
40K	3.10 mi	11796-649	8027-250	1340-21	15700	9551	1523
Finish(26.22 mi)	1.37 mi	12027-231	8116-89	1353-13	15610	9496	1539

9496

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5337
5K → 10K	428129*-299	#5337 → #5636
10K → 15K	100924*-985	#5636 → #6621
15K → 21K	178830*-1758	#6621 → #8379
21K → 25K	137051-1319	#8379 → #9698
25K → 30K	598158*-440	#9698 → #10138
30K → 35K	1142133*-1009	#10138 → #11147
35K → 40K	796147*-649	#11147 → #11796
40K → Finish	29059*-231	#11796 → #12027
TOTALS	7421731*-6690	#5337 → #12027

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions