Kathleen Shepherd

Arlington, VA

Bib: 16320 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 39%

Gender (Female)

#0 / 12338

Top 31%

Division (F25-29)

#0 / 2322

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:02:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:26/mi

1:31:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:07:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:15/mi

2:30:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:07/mi

3:01:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:09/mi

3:36:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:10/mi

4:11:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:21/mi

4:26:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:299:46 /mi⚡ faster

2nd Half

2:19:1410:34 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:02:31	10:04	3.10 mi	29:49	9:36	-0:56
15K	1:31:51	9:51	3.11 mi	29:20	9:26	-0:10
21K	2:07:29	9:46	3.73 mi	35:38	9:33	+0:07
25K	2:30:28	9:41	2.48 mi	22:59	9:15	-0:18
30K	3:01:55	9:46	3.11 mi	31:27	10:07	+0:52
35K	3:36:32	9:57	3.11 mi	34:37	11:09	+1:02
40K	4:11:14	10:06	3.10 mi	34:42	11:10	+0:01
Finish(26.22 mi)	4:26:43	10:11	1.37 mi	15:29	11:21	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:11 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:46

44% of race

Time at Steady Pace

31:27

12% of race

Time at Slower Pace

1:57:30

44% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	15021	4724	1146	11641	3333	855
10K	3.10 mi	13963+1058	4277+447	1045+101	13157	3934	960
15K	3.11 mi	13042+921	3919+358	970+75	11641	3333	855
21K	3.73 mi	12300+742	3618+301	917+53	10955	3083	797
25K	2.48 mi	11765+535	3422+196	878+39	9963	2813	746
30K	3.11 mi	11490+275	3400+22	877+1	11054	3469	871
35K	3.11 mi	11717-227	3607-207	925-48	13577	4941	1207
40K	3.10 mi	11645+72	3696-89	941-16	12186	4595	1126
Finish(26.22 mi)	1.37 mi	11712-67	3781-85	964-23	13337	5142	1280

5142

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15021
5K → 10K	841142*+1058	#15021 → #13963
10K → 15K	23944*+921	#13963 → #13042
15K → 21K	38780*+742	#13042 → #12300
21K → 25K	29564*+535	#12300 → #11765
25K → 30K	166441*+275	#11765 → #11490
30K → 35K	495268*-227	#11490 → #11717
35K → 40K	302374*+72	#11717 → #11645
40K → Finish	173106*-67	#11645 → #11712
TOTALS	13104619*+3309	#15021 → #11712

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions