Emily Cox

Birmingham, AL

Bib: 16273 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 22%

Division (F35-39)

#0 / 1413

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:28/mi

1:01:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:25/mi

1:30:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:30/mi

2:06:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:08/mi

2:28:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:33/mi

2:58:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:26/mi

3:27:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:57/mi

3:58:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:22/mi

4:12:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:119:40 /mi⚖️ balanced

2nd Half

2:06:459:37 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:01:32	9:54	3.10 mi	29:26	9:28	-0:52
15K	1:30:47	9:44	3.11 mi	29:15	9:25	-0:03
21K	2:06:11	9:40	3.73 mi	35:24	9:30	+0:05
25K	2:28:54	9:35	2.48 mi	22:43	9:08	-0:22
30K	2:58:34	9:35	3.11 mi	29:40	9:33	+0:25
35K	3:27:51	9:33	3.11 mi	29:17	9:26	-0:07
40K	3:58:47	9:36	3.10 mi	30:56	9:57	+0:31
Finish(26.22 mi)	4:12:56	9:39	1.37 mi	14:09	10:22	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:39 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:41

82% of race

Time at Steady Pace

46:15

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	13724	4206	490	11512	3295	384
10K	3.10 mi	12990+734	3870+336	450+40	12434	3625	417
15K	3.11 mi	12422+568	3641+229	429+21	11512	3295	384
21K	3.73 mi	11778+644	3395+246	394+35	10627	2959	338
25K	2.48 mi	11207+571	3196+199	373+21	9511	2646	316
30K	3.11 mi	10556+651	3005+191	347+26	8617	2432	286
35K	3.11 mi	9695+861	2761+244	325+22	6881	1998	238
40K	3.10 mi	9094+601	2652+109	313+12	7581	2541	300
Finish(26.22 mi)	1.37 mi	9011+83	2658-6	315-2	9446	3425	401

3425

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13724
5K → 10K	140874*+734	#13724 → #12990
10K → 15K	50618*+568	#12990 → #12422
15K → 21K	58702*+644	#12422 → #11778
21K → 25K	21592*+571	#11778 → #11207
25K → 30K	39690*+651	#11207 → #10556
30K → 35K	12873*+861	#10556 → #9695
35K → 40K	65666*+601	#9695 → #9094
40K → Finish	65148*+83	#9094 → #9011
TOTALS	4505163*+4713	#13724 → #9011

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions