Rommel Aguilar Cardenas
Manassas, VA
Bib: 16265 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:01 | 3.11 mi | 37:21 | 12:01 | - | |
10K | 1:11:03 | 11:26 | 3.10 mi | 33:42 | 10:51 | -1:10 | |
15K | 1:44:00 | 11:09 | 3.11 mi | 32:57 | 10:36 | -0:15 | |
21K | 2:23:11 | 10:58 | 3.73 mi | 39:11 | 10:31 | -0:05 | |
25K | 2:47:39 | 10:48 | 2.48 mi | 24:28 | 9:51 | -0:40 | |
30K | 3:20:14 | 10:44 | 3.11 mi | 32:35 | 10:29 | +0:38 | |
35K | 3:52:45 | 10:42 | 3.11 mi | 32:31 | 10:28 | -0:01 | |
40K | 4:25:20 | 10:41 | 3.10 mi | 32:35 | 10:29 | +0:01 | |
Finish(26.22 mi) | 4:39:07 | 10:39 | 1.37 mi | 13:47 | 10:06 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:39 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
38:15
14% of race
Time at Steady Pace
2:49:49
61% of race
Time at Slower Pace
1:11:03
25% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24067 | 15080 | 2178 | 18510 | 12204 | 1797 |
| 10K | 3.10 mi | 22599+1468 | 14351+729 | 2067+111 | 21303 | 13685 | 1988 |
| 15K | 3.11 mi | 21164+1435 | 13615+736 | 1979+88 | 18510 | 12204 | 1797 |
| 21K | 3.73 mi | 19313+1851 | 12616+999 | 1856+123 | 15884 | 10684 | 1576 |
| 25K | 2.48 mi | 17969+1344 | 11855+761 | 1758+98 | 12848 | 8812 | 1273 |
| 30K | 3.11 mi | 16667+1302 | 11031+824 | 1623+135 | 12582 | 8438 | 1218 |
| 35K | 3.11 mi | 15515+1152 | 10272+759 | 1503+120 | 10932 | 7188 | 1044 |
| 40K | 3.10 mi | 14500+1015 | 9565+707 | 1403+100 | 9580 | 6171 | 891 |
| Finish(26.22 mi) | 1.37 mi | 14065+435 | 9289+276 | 1355+48 | 8368 | 5422 | 767 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18510
Males
12204
M35-39
12204
5K→10K
3.1 - 6.2 mi
Overall
21303
Males
13685
M35-39
13685
10K→15K
6.2 - 9.3 mi
Overall
18510
Males
12204
M35-39
12204
15K→21K
9.3 - 13.1 mi
Overall
15884
Males
10684
M35-39
10684
21K→25K
13.1 - 15.5 mi
Overall
12848
Males
8812
M35-39
8812
25K→30K
15.5 - 18.6 mi
Overall
12582
Males
8438
M35-39
8438
30K→35K
18.6 - 21.8 mi
Overall
10932
Males
7188
M35-39
7188
35K→40K
21.8 - 24.9 mi
Overall
9580
Males
6171
M35-39
6171
40K→Finish
24.9 - 26.2 mi
Overall
8368
Males
5422
M35-39
5422
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24067 |
| 5K → 10K | 661534*+1468 | #24067 → #22599 |
| 10K → 15K | 141449*+1435 | #22599 → #21164 |
| 15K → 21K | 161867*+1851 | #21164 → #19313 |
| 21K → 25K | 41348*+1344 | #19313 → #17969 |
| 25K → 30K | 131315*+1302 | #17969 → #16667 |
| 30K → 35K | 161168*+1152 | #16667 → #15515 |
| 35K → 40K | 231038*+1015 | #15515 → #14500 |
| 40K → Finish | 5440*+435 | #14500 → #14065 |
| TOTALS | 15710159*+10002 | #24067 → #14065 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions