Carlos Laureano
Leesburg, VA
Bib: 16220 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 55:00 | 8:51 | 3.10 mi | 26:32 | 8:32 | -0:38 | |
15K | 1:22:16 | 8:50 | 3.11 mi | 27:16 | 8:47 | +0:15 | |
21K | 1:57:40 | 9:01 | 3.73 mi | 35:24 | 9:30 | +0:43 | |
25K | 2:22:43 | 9:11 | 2.48 mi | 25:03 | 10:05 | +0:35 | |
30K | 2:56:55 | 9:29 | 3.11 mi | 34:12 | 11:00 | +0:55 | |
35K | 3:32:43 | 9:47 | 3.11 mi | 35:48 | 11:31 | +0:31 | |
40K | 4:11:04 | 10:06 | 3.10 mi | 38:21 | 12:21 | +0:50 | |
Finish(26.22 mi) | 4:27:43 | 10:13 | 1.37 mi | 16:39 | 12:12 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
10:13 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
1:22:16
31% of race
Time at Steady Pace
1:00:27
23% of race
Time at Slower Pace
2:05:00
47% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6479 | 4942 | 197 | 7571 | 5690 | 225 |
| 10K | 3.10 mi | 6397+82 | 4917+25 | 194+3 | 6396 | 4954 | 188 |
| 15K | 3.11 mi | 6706-309 | 5131-214 | 198-4 | 7571 | 5690 | 225 |
| 21K | 3.73 mi | 7855-1149 | 5895-764 | 233-35 | 10620 | 7663 | 340 |
| 25K | 2.48 mi | 9077-1222 | 6678-783 | 275-42 | 13954 | 9419 | 477 |
| 30K | 3.11 mi | 10143-1066 | 7312-634 | 329-54 | 14776 | 9644 | 507 |
| 35K | 3.11 mi | 10773-630 | 7556-244 | 346-17 | 15020 | 9407 | 514 |
| 40K | 3.10 mi | 11618-845 | 7934-378 | 382-36 | 16265 | 9853 | 569 |
| Finish(26.22 mi) | 1.37 mi | 11909-291 | 8048-114 | 390-8 | 16479 | 9982 | 553 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7571
Males
5690
M55-59
5690
5K→10K
3.1 - 6.2 mi
Overall
6396
Males
4954
M55-59
4954
10K→15K
6.2 - 9.3 mi
Overall
7571
Males
5690
M55-59
5690
15K→21K
9.3 - 13.1 mi
Overall
10620
Males
7663
M55-59
7663
21K→25K
13.1 - 15.5 mi
Overall
13954
Males
9419
M55-59
9419
25K→30K
15.5 - 18.6 mi
Overall
14776
Males
9644
M55-59
9644
30K→35K
18.6 - 21.8 mi
Overall
15020
Males
9407
M55-59
9407
35K→40K
21.8 - 24.9 mi
Overall
16265
Males
9853
M55-59
9853
40K→Finish
24.9 - 26.2 mi
Overall
16479
Males
9982
M55-59
9982
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6479 |
| 5K → 10K | 230312*+82 | #6479 → #6397 |
| 10K → 15K | 37768*-309 | #6397 → #6706 |
| 15K → 21K | 120051*-1149 | #6706 → #7855 |
| 21K → 25K | 126947*-1222 | #7855 → #9077 |
| 25K → 30K | 113973*-1066 | #9077 → #10143 |
| 30K → 35K | 821191*-630 | #10143 → #10773 |
| 35K → 40K | 953108*-845 | #10773 → #11618 |
| 40K → Finish | 34554*-291 | #11618 → #11909 |
| TOTALS | 6334904*-5430 | #6479 → #11909 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions