JoAnn Morris

Stafford, VA

Bib: 1622 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 44%

Division (F14-19)

#0 / 127

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:07/mi

34:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:13/mi

1:06:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:53/mi

1:40:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:54/mi

2:20:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:45/mi

2:47:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:27/mi

3:26:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:24/mi

4:01:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:28/mi

4:34:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:47:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:4710:47 /mi⚡ faster

2nd Half

2:26:2511:07 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:33	11:07	3.11 mi	34:33	11:07	-
10K	1:06:19	10:40	3.10 mi	31:46	10:13	-0:54
15K	1:40:09	10:45	3.11 mi	33:50	10:53	+0:40
21K	2:20:47	10:47	3.73 mi	40:38	10:54	+0:01
25K	2:47:31	10:47	2.48 mi	26:44	10:45	-0:09
30K	3:26:12	11:04	3.11 mi	38:41	12:27	+1:42
35K	4:01:36	11:07	3.11 mi	35:24	11:24	-1:03
40K	4:34:08	11:02	3.10 mi	32:32	10:28	-0:56
Finish(26.22 mi)	4:47:13	10:58	1.37 mi	13:05	9:36	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:58 /mi

Slowest Pace

12:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:23

27% of race

Time at Steady Pace

2:15:45

47% of race

Time at Slower Pace

1:14:05

26% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	18874	6496	77	20129	7076	84
10K	3.10 mi	18054+820	6084+412	71+6	17238	5685	67
15K	3.11 mi	18710-656	6391-307	72-1	20129	7076	84
21K	3.73 mi	18244+466	6189+202	70+2	17924	6113	65
25K	2.48 mi	17929+315	6096+93	69+1	17086	5968	62
30K	3.11 mi	18373-444	6405-309	71-2	19970	7535	81
35K	3.11 mi	17610+763	6208+197	67+4	14556	5390	52
40K	3.10 mi	16235+1375	5704+504	59+8	9498	3379	35
Finish(26.22 mi)	1.37 mi	15560+675	5442+262	57+2	6308	2074	20

2074

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18874
5K → 10K	169989*+820	#18874 → #18054
10K → 15K	882226*-656	#18054 → #18710
15K → 21K	237703*+466	#18710 → #18244
21K → 25K	188503*+315	#18244 → #17929
25K → 30K	695251*-444	#17929 → #18373
30K → 35K	98861*+763	#18373 → #17610
35K → 40K	61381*+1375	#17610 → #16235
40K → Finish	0675*+675	#16235 → #15560
TOTALS	22755589*+3314	#18874 → #15560

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions