Benjamin Marshall
Burke, VA
Bib: 16218 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:28 | 11:06 | 3.11 mi | 34:28 | 11:06 | - | |
10K | 1:07:49 | 10:55 | 3.10 mi | 33:21 | 10:44 | -0:22 | |
15K | 1:42:19 | 10:59 | 3.11 mi | 34:30 | 11:06 | +0:22 | |
21K | 2:27:29 | 11:18 | 3.73 mi | 45:10 | 12:07 | +1:01 | |
25K | 2:56:54 | 11:23 | 2.48 mi | 29:25 | 11:50 | -0:17 | |
30K | 3:38:11 | 11:42 | 3.11 mi | 41:17 | 13:17 | +1:27 | |
35K | 4:21:13 | 12:01 | 3.11 mi | 43:02 | 13:51 | +0:34 | |
40K | 5:10:27 | 12:29 | 3.10 mi | 49:14 | 15:51 | +2:00 | |
Finish(26.22 mi) | 5:31:44 | 12:40 | 1.37 mi | 21:17 | 15:36 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:40 /mi
Slowest Pace
15:51 /mi
Segments
Time at Faster Pace
1:42:19
31% of race
Time at Steady Pace
1:14:35
22% of race
Time at Slower Pace
2:34:50
47% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18709 | 12295 | 1795 | 21263 | 13654 | 1982 |
| 10K | 3.10 mi | 19650-941 | 12795-500 | 1868-73 | 20610 | 13309 | 1940 |
| 15K | 3.11 mi | 20116-466 | 13067-272 | 1910-42 | 21263 | 13654 | 1982 |
| 21K | 3.73 mi | 21064-948 | 13520-453 | 1967-57 | 22773 | 14331 | 2053 |
| 25K | 2.48 mi | 20992+72 | 13415+105 | 1952+15 | 21128 | 13215 | 1905 |
| 30K | 3.11 mi | 21328-336 | 13511-96 | 1957-5 | 22489 | 13729 | 1933 |
| 35K | 3.11 mi | 21551-223 | 13519-8 | 1955+2 | 22557 | 13446 | 1895 |
| 40K | 3.10 mi | 22382-831 | 13847-328 | 1989-34 | 25974 | 15317 | 2142 |
| Finish(26.22 mi) | 1.37 mi | 22684-302 | 13985-138 | 2002-13 | 25648 | 15193 | 2131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21263
Males
13654
M35-39
13654
5K→10K
3.1 - 6.2 mi
Overall
20610
Males
13309
M35-39
13309
10K→15K
6.2 - 9.3 mi
Overall
21263
Males
13654
M35-39
13654
15K→21K
9.3 - 13.1 mi
Overall
22773
Males
14331
M35-39
14331
21K→25K
13.1 - 15.5 mi
Overall
21128
Males
13215
M35-39
13215
25K→30K
15.5 - 18.6 mi
Overall
22489
Males
13729
M35-39
13729
30K→35K
18.6 - 21.8 mi
Overall
22557
Males
13446
M35-39
13446
35K→40K
21.8 - 24.9 mi
Overall
25974
Males
15317
M35-39
15317
40K→Finish
24.9 - 26.2 mi
Overall
25648
Males
15193
M35-39
15193
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18709 |
| 5K → 10K | 1112171*-941 | #18709 → #19650 |
| 10K → 15K | 758292*-466 | #19650 → #20116 |
| 15K → 21K | 1232284*-948 | #20116 → #21064 |
| 21K → 25K | 323395*+72 | #21064 → #20992 |
| 25K → 30K | 582246*-336 | #20992 → #21328 |
| 30K → 35K | 467244*-223 | #21328 → #21551 |
| 35K → 40K | 89362*-831 | #21551 → #22382 |
| 40K → Finish | 34947*-302 | #22382 → #22684 |
| TOTALS | 57161741*-3975 | #18709 → #22684 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions