Stephen Liegghio
Mount Clemens, MI
Bib: 16214 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 27:39 | 8:54 | -0:25 | |
15K | 1:24:01 | 9:01 | 3.11 mi | 27:24 | 8:49 | -0:05 | |
21K | 1:59:38 | 9:10 | 3.73 mi | 35:37 | 9:33 | +0:44 | |
25K | 2:21:20 | 9:06 | 2.48 mi | 21:42 | 8:44 | -0:49 | |
30K | 2:49:41 | 9:06 | 3.11 mi | 28:21 | 9:07 | +0:23 | |
35K | 3:18:28 | 9:08 | 3.11 mi | 28:47 | 9:16 | +0:09 | |
40K | 3:46:34 | 9:07 | 3.10 mi | 28:06 | 9:03 | -0:13 | |
Finish(26.22 mi) | 3:58:55 | 9:07 | 1.37 mi | 12:21 | 9:03 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:07 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
2:25:33
61% of race
Time at Steady Pace
1:33:22
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7504 | 5648 | 5648 | 7854 | 5880 | 5880 |
| 10K | 3.10 mi | 8112-608 | 6061-413 | 6061-413 | 8792 | 6529 | 6529 |
| 15K | 3.11 mi | 7969+143 | 5970+91 | 5970+91 | 7854 | 5880 | 5880 |
| 21K | 3.73 mi | 8867-898 | 6567-597 | 6567-597 | 10934 | 7858 | 7858 |
| 25K | 2.48 mi | 8513+354 | 6310+257 | 6310+257 | 7136 | 5353 | 5353 |
| 30K | 3.11 mi | 7951+562 | 5901+409 | 5901+409 | 6598 | 4883 | 4883 |
| 35K | 3.11 mi | 7450+501 | 5492+409 | 5492+409 | 6192 | 4465 | 4465 |
| 40K | 3.10 mi | 6768+682 | 4969+523 | 4969+523 | 4273 | 3075 | 3075 |
| Finish(26.22 mi) | 1.37 mi | 6585+183 | 4820+149 | 4820+149 | 4373 | 3087 | 3087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7854
Males
5880
M55-59
5880
5K→10K
3.1 - 6.2 mi
Overall
8792
Males
6529
M55-59
6529
10K→15K
6.2 - 9.3 mi
Overall
7854
Males
5880
M55-59
5880
15K→21K
9.3 - 13.1 mi
Overall
10934
Males
7858
M55-59
7858
21K→25K
13.1 - 15.5 mi
Overall
7136
Males
5353
M55-59
5353
25K→30K
15.5 - 18.6 mi
Overall
6598
Males
4883
M55-59
4883
30K→35K
18.6 - 21.8 mi
Overall
6192
Males
4465
M55-59
4465
35K→40K
21.8 - 24.9 mi
Overall
4273
Males
3075
M55-59
3075
40K→Finish
24.9 - 26.2 mi
Overall
4373
Males
3087
M55-59
3087
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7504 |
| 5K → 10K | 70092*-608 | #7504 → #8112 |
| 10K → 15K | 146289*+143 | #8112 → #7969 |
| 15K → 21K | 97375*-898 | #7969 → #8867 |
| 21K → 25K | 41395*+354 | #8867 → #8513 |
| 25K → 30K | 47609*+562 | #8513 → #7951 |
| 30K → 35K | 85586*+501 | #7951 → #7450 |
| 35K → 40K | 30712*+682 | #7450 → #6768 |
| 40K → Finish | 36219*+183 | #6768 → #6585 |
| TOTALS | 20582977*+919 | #7504 → #6585 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions