Graham Dable

Winnetka, IL

Bib: 16186 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 13%

Gender (Male)

#0 / 17709

Top 17%

Division (M20-24)

#0 / 1424

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:53/mi

27:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:15/mi

53:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:16/mi

1:18:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:28/mi

1:50:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:10/mi

2:10:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:34/mi

2:37:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:38/mi

3:04:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:59/mi

3:32:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:53/mi

3:44:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:318:28 /mi⚡ faster

2nd Half

1:53:448:38 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:36	8:53	3.11 mi	27:36	8:53	-
10K	53:15	8:34	3.10 mi	25:39	8:15	-0:38
15K	1:18:56	8:28	3.11 mi	25:41	8:16	+0:01
21K	1:50:31	8:28	3.73 mi	31:35	8:28	+0:12
25K	2:10:50	8:25	2.48 mi	20:19	8:10	-0:18
30K	2:37:26	8:27	3.11 mi	26:36	8:34	+0:24
35K	3:04:14	8:28	3.11 mi	26:48	8:38	+0:04
40K	3:32:09	8:32	3.10 mi	27:55	8:59	+0:21
Finish(26.22 mi)	3:44:16	8:34	1.37 mi	12:07	8:53	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:34 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:21

88% of race

Time at Steady Pace

27:55

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	4949	3898	462	4610	3675	451
10K	3.10 mi	4847+102	3836+62	455+7	4911	3902	457
15K	3.11 mi	4780+67	3790+46	451+4	4610	3675	451
21K	3.73 mi	4683+97	3702+88	446+5	4646	3673	451
25K	2.48 mi	4515+168	3575+127	436+10	4222	3325	405
30K	3.11 mi	4342+173	3422+153	417+19	4110	3191	390
35K	3.11 mi	4110+232	3225+197	394+23	3585	2729	353
40K	3.10 mi	3970+140	3080+145	392+2	4084	2963	362
Finish(26.22 mi)	1.37 mi	3892+78	3007+73	382+10	3827	2744	367

2744

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4949
5K → 10K	173275*+102	#4949 → #4847
10K → 15K	96163*+67	#4847 → #4780
15K → 21K	93190*+97	#4780 → #4683
21K → 25K	38206+168	#4683 → #4515
25K → 30K	58231*+173	#4515 → #4342
30K → 35K	44276*+232	#4342 → #4110
35K → 40K	118258*+140	#4110 → #3970
40K → Finish	32110*+78	#3970 → #3892
TOTALS	6521709*+1057	#4949 → #3892

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions