Joshua Holmes
Greenville, SC
Bib: 16165 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:00:43 | 9:46 | 3.10 mi | 29:24 | 9:28 | -0:37 | |
15K | 1:29:57 | 9:39 | 3.11 mi | 29:14 | 9:25 | -0:03 | |
21K | 2:06:26 | 9:41 | 3.73 mi | 36:29 | 9:47 | +0:22 | |
25K | 2:30:54 | 9:43 | 2.48 mi | 24:28 | 9:51 | +0:04 | |
30K | 3:03:27 | 9:50 | 3.11 mi | 32:33 | 10:29 | +0:38 | |
35K | 3:38:26 | 10:03 | 3.11 mi | 34:59 | 11:16 | +0:47 | |
40K | 4:19:24 | 10:26 | 3.10 mi | 40:58 | 13:11 | +1:55 | |
Finish(26.22 mi) | 4:36:04 | 10:32 | 1.37 mi | 16:40 | 12:13 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:32 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
29:14
11% of race
Time at Steady Pace
2:34:13
56% of race
Time at Slower Pace
1:32:37
34% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12145 | 8603 | 743 | 11464 | 8190 | 692 |
| 10K | 3.10 mi | 12209-64 | 8653-50 | 754-11 | 12353 | 8764 | 760 |
| 15K | 3.11 mi | 11894+315 | 8448+205 | 725+29 | 11464 | 8190 | 692 |
| 21K | 3.73 mi | 11890+4 | 8457-9 | 732-7 | 12139 | 8547 | 730 |
| 25K | 2.48 mi | 11926-36 | 8424+33 | 724+8 | 12836 | 8807 | 768 |
| 30K | 3.11 mi | 11900+26 | 8332+92 | 705+19 | 12525 | 8415 | 727 |
| 35K | 3.11 mi | 12143-243 | 8354-22 | 718-13 | 14017 | 8873 | 778 |
| 40K | 3.10 mi | 13281-1138 | 8878-524 | 767-49 | 18895 | 11351 | 1079 |
| Finish(26.22 mi) | 1.37 mi | 13454-173 | 8946-68 | 781-14 | 16508 | 9997 | 880 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11464
Males
8190
M45-49
8190
5K→10K
3.1 - 6.2 mi
Overall
12353
Males
8764
M45-49
8764
10K→15K
6.2 - 9.3 mi
Overall
11464
Males
8190
M45-49
8190
15K→21K
9.3 - 13.1 mi
Overall
12139
Males
8547
M45-49
8547
21K→25K
13.1 - 15.5 mi
Overall
12836
Males
8807
M45-49
8807
25K→30K
15.5 - 18.6 mi
Overall
12525
Males
8415
M45-49
8415
30K→35K
18.6 - 21.8 mi
Overall
14017
Males
8873
M45-49
8873
35K→40K
21.8 - 24.9 mi
Overall
18895
Males
11351
M45-49
11351
40K→Finish
24.9 - 26.2 mi
Overall
16508
Males
9997
M45-49
9997
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12145 |
| 5K → 10K | 406342*-64 | #12145 → #12209 |
| 10K → 15K | 117432*+315 | #12209 → #11894 |
| 15K → 21K | 306310*+4 | #11894 → #11890 |
| 21K → 25K | 285249*-36 | #11890 → #11926 |
| 25K → 30K | 303329*+26 | #11926 → #11900 |
| 30K → 35K | 518275*-243 | #11900 → #12143 |
| 35K → 40K | 122082*-1138 | #12143 → #13281 |
| 40K → Finish | 25077*-173 | #13281 → #13454 |
| TOTALS | 34052096*-1309 | #12145 → #13454 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions