Abhilash Nama
Aldie, VA
Bib: 1615 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:20 | 13:38 | 3.11 mi | 42:20 | 13:38 | - | |
10K | 1:22:19 | 13:15 | 3.10 mi | 39:59 | 12:52 | -0:46 | |
15K | 2:02:16 | 13:07 | 3.11 mi | 39:57 | 12:52 | 0:00 | |
21K | 2:55:52 | 13:29 | 3.73 mi | 53:36 | 14:23 | +1:31 | |
25K | 3:30:27 | 13:33 | 2.48 mi | 34:35 | 13:55 | -0:28 | |
30K | 4:23:14 | 14:07 | 3.11 mi | 52:47 | 16:59 | +3:04 | |
35K | 5:12:27 | 14:22 | 3.11 mi | 49:13 | 15:50 | -1:09 | |
40K | 6:06:34 | 14:45 | 3.10 mi | 54:07 | 17:25 | +1:35 | |
Finish(26.22 mi) | 6:28:34 | 14:50 | 1.37 mi | 22:00 | 16:08 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:50 /mi
Slowest Pace
17:25 /mi
Segments
Time at Faster Pace
1:19:56
21% of race
Time at Steady Pace
2:10:31
34% of race
Time at Slower Pace
2:58:07
46% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28921 | 17319 | 2278 | 27436 | 16666 | 2185 |
| 10K | 3.10 mi | 28844+77 | 17283+36 | 2275+3 | 28659 | 17196 | 2262 |
| 15K | 3.11 mi | 28457+387 | 17123+160 | 2253+22 | 27436 | 16666 | 2185 |
| 21K | 3.73 mi | 28444+13 | 17078+45 | 2250+3 | 28331 | 16949 | 2220 |
| 25K | 2.48 mi | 28299+145 | 16979+99 | 2238+12 | 26809 | 16028 | 2098 |
| 30K | 3.11 mi | 28722-423 | 17127-148 | 2259-21 | 29347 | 17292 | 2277 |
| 35K | 3.11 mi | 28567+155 | 17028+99 | 2242+17 | 27259 | 16066 | 2107 |
| 40K | 3.10 mi | 28593-26 | 17002+26 | 2239+3 | 28118 | 16561 | 2162 |
| Finish(26.22 mi) | 1.37 mi | 28478+115 | 16939+63 | 2231+8 | 26448 | 15632 | 2060 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27436
Males
16666
M40-44
16666
5K→10K
3.1 - 6.2 mi
Overall
28659
Males
17196
M40-44
17196
10K→15K
6.2 - 9.3 mi
Overall
27436
Males
16666
M40-44
16666
15K→21K
9.3 - 13.1 mi
Overall
28331
Males
16949
M40-44
16949
21K→25K
13.1 - 15.5 mi
Overall
26809
Males
16028
M40-44
16028
25K→30K
15.5 - 18.6 mi
Overall
29347
Males
17292
M40-44
17292
30K→35K
18.6 - 21.8 mi
Overall
27259
Males
16066
M40-44
16066
35K→40K
21.8 - 24.9 mi
Overall
28118
Males
16561
M40-44
16561
40K→Finish
24.9 - 26.2 mi
Overall
26448
Males
15632
M40-44
15632
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28921 |
| 5K → 10K | 175252*+77 | #28921 → #28844 |
| 10K → 15K | 50437*+387 | #28844 → #28457 |
| 15K → 21K | 245258*+13 | #28457 → #28444 |
| 21K → 25K | 110255*+145 | #28444 → #28299 |
| 25K → 30K | 50683*-423 | #28299 → #28722 |
| 30K → 35K | 62217*+155 | #28722 → #28567 |
| 35K → 40K | 157131*-26 | #28567 → #28593 |
| 40K → Finish | 9124*+115 | #28593 → #28478 |
| TOTALS | 13141757*+443 | #28921 → #28478 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions