Tracy Concha
Roanoke, VA
Bib: 1614 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:03 | 11:17 | 3.11 mi | 35:03 | 11:17 | - | |
10K | 1:07:00 | 10:47 | 3.10 mi | 31:57 | 10:17 | -1:00 | |
15K | 1:40:25 | 10:46 | 3.11 mi | 33:25 | 10:45 | +0:28 | |
21K | 2:26:26 | 11:13 | 3.73 mi | 46:01 | 12:21 | +1:36 | |
25K | 2:56:46 | 11:23 | 2.48 mi | 30:20 | 12:12 | -0:09 | |
30K | 3:38:36 | 11:44 | 3.11 mi | 41:50 | 13:28 | +1:16 | |
35K | 4:21:25 | 12:01 | 3.11 mi | 42:49 | 13:47 | +0:19 | |
40K | 5:03:09 | 12:12 | 3.10 mi | 41:44 | 13:26 | -0:21 | |
Finish(26.22 mi) | 5:22:20 | 12:18 | 1.37 mi | 19:11 | 14:04 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
12:18 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:40:25
31% of race
Time at Steady Pace
1:16:21
24% of race
Time at Slower Pace
2:25:34
45% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19966 | 7016 | 331 | 19404 | 6723 | 303 |
| 10K | 3.10 mi | 18790+1176 | 6453+563 | 291+40 | 17705 | 5909 | 246 |
| 15K | 3.11 mi | 18884-94 | 6474-21 | 293-2 | 19404 | 6723 | 303 |
| 21K | 3.73 mi | 20625-1741 | 7325-851 | 350-57 | 23460 | 8805 | 484 |
| 25K | 2.48 mi | 20941-316 | 7550-225 | 372-22 | 22382 | 8516 | 461 |
| 30K | 3.11 mi | 21424-483 | 7862-312 | 398-26 | 22972 | 9000 | 511 |
| 35K | 3.11 mi | 21585-161 | 8047-185 | 417-19 | 22361 | 9022 | 520 |
| 40K | 3.10 mi | 21267+318 | 7995+52 | 420-3 | 19659 | 7859 | 415 |
| Finish(26.22 mi) | 1.37 mi | 21284-17 | 8036-41 | 423-3 | 22282 | 8996 | 495 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19404
Females
6723
F55-59
6723
5K→10K
3.1 - 6.2 mi
Overall
17705
Females
5909
F55-59
5909
10K→15K
6.2 - 9.3 mi
Overall
19404
Females
6723
F55-59
6723
15K→21K
9.3 - 13.1 mi
Overall
23460
Females
8805
F55-59
8805
21K→25K
13.1 - 15.5 mi
Overall
22382
Females
8516
F55-59
8516
25K→30K
15.5 - 18.6 mi
Overall
22972
Females
9000
F55-59
9000
30K→35K
18.6 - 21.8 mi
Overall
22361
Females
9022
F55-59
9022
35K→40K
21.8 - 24.9 mi
Overall
19659
Females
7859
F55-59
7859
40K→Finish
24.9 - 26.2 mi
Overall
22282
Females
8996
F55-59
8996
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19966 |
| 5K → 10K | 1321308*+1176 | #19966 → #18790 |
| 10K → 15K | 453359*-94 | #18790 → #18884 |
| 15K → 21K | 1915174*-1741 | #18884 → #20625 |
| 21K → 25K | 572256*-316 | #20625 → #20941 |
| 25K → 30K | 696213*-483 | #20941 → #21424 |
| 30K → 35K | 420259*-161 | #21424 → #21585 |
| 35K → 40K | 135453*+318 | #21585 → #21267 |
| 40K → Finish | 140123*-17 | #21267 → #21284 |
| TOTALS | 44633145*-1318 | #19966 → #21284 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions