Christopher Prout

Merseyside

Bib: 16119 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Masters (Masters Men)

#0 / 8330

Top 18%

Division (M55-59)

#0 / 1294

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:14/mi

28:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:46/mi

55:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:23:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:07/mi

1:57:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:39/mi

2:18:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:51/mi

2:46:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:05/mi

3:14:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:19/mi

3:43:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:43/mi

3:56:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:198:59 /mi⚡ faster

2nd Half

1:59:229:04 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:42	9:14	3.11 mi	28:42	9:14	-
10K	55:57	9:00	3.10 mi	27:15	8:46	-0:28
15K	1:23:18	8:56	3.11 mi	27:21	8:48	+0:02
21K	1:57:19	8:59	3.73 mi	34:01	9:07	+0:19
25K	2:18:49	8:56	2.48 mi	21:30	8:39	-0:28
30K	2:46:19	8:55	3.11 mi	27:30	8:51	+0:12
35K	3:14:31	8:57	3.11 mi	28:12	9:05	+0:14
40K	3:43:27	8:59	3.10 mi	28:56	9:19	+0:14
Finish(26.22 mi)	3:56:42	9:02	1.37 mi	13:15	9:43	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:02 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:43:27

94% of race

Time at Steady Pace

13:15

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	6947	5276	208	7755	5811	233
10K	3.10 mi	7351-404	5563-287	219-11	7865	5916	238
15K	3.11 mi	7429-78	5610-47	225-6	7755	5811	233
21K	3.73 mi	7683-254	5777-167	227-2	8511	6308	257
25K	2.48 mi	7405+278	5587+190	216+11	6622	5007	186
30K	3.11 mi	6794+611	5140+447	193+23	5264	3984	142
35K	3.11 mi	6380+414	4792+348	181+12	5362	3917	134
40K	3.10 mi	6058+322	4497+295	171+10	5287	3708	129
Finish(26.22 mi)	1.37 mi	6074-16	4490+7	168+3	6786	4514	166

4514

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6947
5K → 10K	559155*-404	#6947 → #7351
10K → 15K	241163*-78	#7351 → #7429
15K → 21K	410156*-254	#7429 → #7683
21K → 25K	51329*+278	#7683 → #7405
25K → 30K	25636*+611	#7405 → #6794
30K → 35K	82496*+414	#6794 → #6380
35K → 40K	94416*+322	#6380 → #6058
40K → Finish	117101*-16	#6058 → #6074
TOTALS	15792452*+873	#6947 → #6074

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions