Samuel Michel
Arlington, VA
Bib: 16114 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:07:14 | 10:49 | 3.10 mi | 32:18 | 10:24 | -0:51 | |
15K | 1:39:36 | 10:41 | 3.11 mi | 32:22 | 10:25 | +0:01 | |
21K | 2:19:59 | 10:44 | 3.73 mi | 40:23 | 10:50 | +0:25 | |
25K | 2:50:18 | 10:58 | 2.48 mi | 30:19 | 12:12 | +1:22 | |
30K | 3:28:32 | 11:11 | 3.11 mi | 38:14 | 12:18 | +0:06 | |
35K | 4:08:08 | 11:25 | 3.11 mi | 39:36 | 12:45 | +0:27 | |
40K | 4:49:05 | 11:38 | 3.10 mi | 40:57 | 13:11 | +0:26 | |
Finish(26.22 mi) | 5:06:14 | 11:41 | 1.37 mi | 17:09 | 12:34 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:41 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
2:19:59
46% of race
Time at Steady Pace
1:25:42
28% of race
Time at Slower Pace
1:20:33
26% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19710 | 12810 | 2232 | 17344 | 11569 | 2126 |
| 10K | 3.10 mi | 19025+685 | 12477+333 | 2205+27 | 18467 | 12191 | 2186 |
| 15K | 3.11 mi | 18348+677 | 12138+339 | 2182+23 | 17344 | 11569 | 2126 |
| 21K | 3.73 mi | 17903+445 | 11885+253 | 2156+26 | 17586 | 11632 | 2137 |
| 25K | 2.48 mi | 18856-953 | 12329-444 | 2208-52 | 22352 | 13847 | 2367 |
| 30K | 3.11 mi | 18987-131 | 12289+40 | 2208 | 19522 | 12216 | 2180 |
| 35K | 3.11 mi | 19008-21 | 12168+121 | 2184+24 | 19128 | 11641 | 2086 |
| 40K | 3.10 mi | 19008 | 12033+135 | 2172+12 | 18885 | 11346 | 2043 |
| Finish(26.22 mi) | 1.37 mi | 18936+72 | 11958+75 | 2167+5 | 17794 | 10716 | 1988 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17344
Males
11569
M25-29
11569
5K→10K
3.1 - 6.2 mi
Overall
18467
Males
12191
M25-29
12191
10K→15K
6.2 - 9.3 mi
Overall
17344
Males
11569
M25-29
11569
15K→21K
9.3 - 13.1 mi
Overall
17586
Males
11632
M25-29
11632
21K→25K
13.1 - 15.5 mi
Overall
22352
Males
13847
M25-29
13847
25K→30K
15.5 - 18.6 mi
Overall
19522
Males
12216
M25-29
12216
30K→35K
18.6 - 21.8 mi
Overall
19128
Males
11641
M25-29
11641
35K→40K
21.8 - 24.9 mi
Overall
18885
Males
11346
M25-29
11346
40K→Finish
24.9 - 26.2 mi
Overall
17794
Males
10716
M25-29
10716
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19710 |
| 5K → 10K | 241926*+685 | #19710 → #19025 |
| 10K → 15K | 102779*+677 | #19025 → #18348 |
| 15K → 21K | 249694*+445 | #18348 → #17903 |
| 21K → 25K | 1093140*-953 | #17903 → #18856 |
| 25K → 30K | 482351*-131 | #18856 → #18987 |
| 30K → 35K | 400379*-21 | #18987 → #19008 |
| 35K → 40K | 326326*0 | #19008 → #19008 |
| 40K → Finish | 93165*+72 | #19008 → #18936 |
| TOTALS | 29863760*+774 | #19710 → #18936 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions