Roberto Canizalez
Alexandria, VA
Bib: 1610 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:30 | 12:43 | 3.11 mi | 39:30 | 12:43 | - | |
10K | 1:14:59 | 12:04 | 3.10 mi | 35:29 | 11:25 | -1:18 | |
15K | 1:51:15 | 11:56 | 3.11 mi | 36:16 | 11:40 | +0:15 | |
21K | 2:35:37 | 11:56 | 3.73 mi | 44:22 | 11:54 | +0:14 | |
25K | 3:05:24 | 11:56 | 2.48 mi | 29:47 | 11:59 | +0:05 | |
30K | 3:45:35 | 12:06 | 3.11 mi | 40:11 | 12:56 | +0:57 | |
35K | 4:27:20 | 12:18 | 3.11 mi | 41:45 | 13:26 | +0:30 | |
40K | 5:13:04 | 12:36 | 3.10 mi | 45:44 | 14:43 | +1:17 | |
Finish(26.22 mi) | 5:32:45 | 12:42 | 1.37 mi | 19:41 | 14:26 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
12:42 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
2:25:54
44% of race
Time at Steady Pace
1:19:41
24% of race
Time at Slower Pace
1:47:10
32% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26707 | 16354 | 1577 | 23782 | 14936 | 1438 |
| 10K | 3.10 mi | 25644+1063 | 15845+509 | 1513+64 | 24274 | 15166 | 1466 |
| 15K | 3.11 mi | 24981+663 | 15528+317 | 1490+23 | 23782 | 14936 | 1438 |
| 21K | 3.73 mi | 23865+1116 | 14950+578 | 1430+60 | 22040 | 13947 | 1326 |
| 25K | 2.48 mi | 23337+528 | 14630+320 | 1398+32 | 21587 | 13454 | 1275 |
| 30K | 3.11 mi | 22893+444 | 14324+306 | 1369+29 | 21468 | 13224 | 1267 |
| 35K | 3.11 mi | 22633+260 | 14067+257 | 1342+27 | 21244 | 12762 | 1216 |
| 40K | 3.10 mi | 22776-143 | 14053+14 | 1340+2 | 23401 | 13852 | 1307 |
| Finish(26.22 mi) | 1.37 mi | 22820-44 | 14055-2 | 1335+5 | 23207 | 13791 | 1305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23782
Males
14936
M45-49
14936
5K→10K
3.1 - 6.2 mi
Overall
24274
Males
15166
M45-49
15166
10K→15K
6.2 - 9.3 mi
Overall
23782
Males
14936
M45-49
14936
15K→21K
9.3 - 13.1 mi
Overall
22040
Males
13947
M45-49
13947
21K→25K
13.1 - 15.5 mi
Overall
21587
Males
13454
M45-49
13454
25K→30K
15.5 - 18.6 mi
Overall
21468
Males
13224
M45-49
13224
30K→35K
18.6 - 21.8 mi
Overall
21244
Males
12762
M45-49
12762
35K→40K
21.8 - 24.9 mi
Overall
23401
Males
13852
M45-49
13852
40K→Finish
24.9 - 26.2 mi
Overall
23207
Males
13791
M45-49
13791
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26707 |
| 5K → 10K | 1124* | 61 | +1063 | #26707 | #25644 |
| 10K → 15K | 748* | 85 | +663 | #25644 | #24981 |
| 15K → 21K | 1189* | 73 | +1116 | #24981 | #23865 |
| 21K → 25K | 628* | 100 | +528 | #23865 | #23337 |
| 25K → 30K | 585* | 141 | +444 | #23337 | #22893 |
| 30K → 35K | 439* | 179 | +260 | #22893 | #22633 |
| 35K → 40K | 205* | 348 | -143 | #22633 | #22776 |
| 40K → Finish | 103* | 147 | -44 | #22776 | #22820 |
| TOTALS | 5021* | 1134 | +3887 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions