Kendall Bernard
Washington, DC
Bib: 16092 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:02:07 | 10:00 | 3.10 mi | 30:30 | 9:49 | -0:22 | |
15K | 1:33:29 | 10:02 | 3.11 mi | 31:22 | 10:06 | +0:17 | |
21K | 2:11:23 | 10:04 | 3.73 mi | 37:54 | 10:10 | +0:04 | |
25K | 2:35:36 | 10:01 | 2.48 mi | 24:13 | 9:45 | -0:25 | |
30K | 3:07:52 | 10:05 | 3.11 mi | 32:16 | 10:23 | +0:38 | |
35K | 3:41:13 | 10:10 | 3.11 mi | 33:21 | 10:44 | +0:21 | |
40K | 4:15:05 | 10:16 | 3.10 mi | 33:52 | 10:54 | +0:10 | |
Finish(26.22 mi) | 4:30:09 | 10:19 | 1.37 mi | 15:04 | 11:03 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:19 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
3:07:52
70% of race
Time at Steady Pace
1:22:17
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12748 | 3793 | 935 | 15299 | 4889 | 1189 |
| 10K | 3.10 mi | 13574-826 | 4127-334 | 1012-77 | 14486 | 4489 | 1086 |
| 15K | 3.11 mi | 14105-531 | 4354-227 | 1071-59 | 15299 | 4889 | 1189 |
| 21K | 3.73 mi | 13980+125 | 4329+25 | 1067+4 | 14081 | 4389 | 1098 |
| 25K | 2.48 mi | 13574+406 | 4208+121 | 1060+7 | 12357 | 3826 | 985 |
| 30K | 3.11 mi | 13168+406 | 4119+89 | 1043+17 | 12178 | 3968 | 993 |
| 35K | 3.11 mi | 12791+377 | 4067+52 | 1030+13 | 11980 | 4238 | 1047 |
| 40K | 3.10 mi | 12406+385 | 4035+32 | 1025+5 | 11166 | 4122 | 1015 |
| Finish(26.22 mi) | 1.37 mi | 12378+28 | 4065-30 | 1037-12 | 12120 | 4628 | 1177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15299
Females
4889
F25-29
4889
5K→10K
3.1 - 6.2 mi
Overall
14486
Females
4489
F25-29
4489
10K→15K
6.2 - 9.3 mi
Overall
15299
Females
4889
F25-29
4889
15K→21K
9.3 - 13.1 mi
Overall
14081
Females
4389
F25-29
4389
21K→25K
13.1 - 15.5 mi
Overall
12357
Females
3826
F25-29
3826
25K→30K
15.5 - 18.6 mi
Overall
12178
Females
3968
F25-29
3968
30K→35K
18.6 - 21.8 mi
Overall
11980
Females
4238
F25-29
4238
35K→40K
21.8 - 24.9 mi
Overall
11166
Females
4122
F25-29
4122
40K→Finish
24.9 - 26.2 mi
Overall
12120
Females
4628
F25-29
4628
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12748 |
| 5K → 10K | 129* | 955 | -826 | #12748 | #13574 |
| 10K → 15K | 144* | 675 | -531 | #13574 | #14105 |
| 15K → 21K | 420* | 295 | +125 | #14105 | #13980 |
| 21K → 25K | 487* | 81 | +406 | #13980 | #13574 |
| 25K → 30K | 549* | 143 | +406 | #13574 | #13168 |
| 30K → 35K | 537* | 160 | +377 | #13168 | #12791 |
| 35K → 40K | 556* | 171 | +385 | #12791 | #12406 |
| 40K → Finish | 137* | 109 | +28 | #12406 | #12378 |
| TOTALS | 2959* | 2589 | +370 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions