Jay Flaherty

Fredericksbrg, VA

Bib: 16088 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 22%

Masters (Masters Men)

#0 / 8330

Top 15%

Division (M40-44)

#0 / 2340

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:00/mi

27:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:24/mi

54:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:21:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:44/mi

1:53:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:21/mi

2:14:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:37/mi

2:41:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:14/mi

3:09:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:40/mi

3:39:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:10/mi

3:52:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:398:43 /mi⚡ faster

2nd Half

1:58:449:01 /mi+4.5%

Positive split — 4.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:57	9:00	3.11 mi	27:57	9:00	-
10K	54:03	8:42	3.10 mi	26:06	8:24	-0:36
15K	1:21:05	8:42	3.11 mi	27:02	8:42	+0:18
21K	1:53:39	8:43	3.73 mi	32:34	8:44	+0:02
25K	2:14:25	8:39	2.48 mi	20:46	8:21	-0:23
30K	2:41:10	8:39	3.11 mi	26:45	8:37	+0:16
35K	3:09:52	8:44	3.11 mi	28:42	9:14	+0:37
40K	3:39:54	8:51	3.10 mi	30:02	9:40	+0:26
Finish(26.22 mi)	3:52:24	8:52	1.37 mi	12:30	9:10	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:52 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:40

75% of race

Time at Steady Pace

58:44

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5538	4309	542	7071	5350	669
10K	3.10 mi	5531+7	4319-10	548-6	5580	4387	556
15K	3.11 mi	5932-401	4609-290	582-34	7071	5350	669
21K	3.73 mi	5893+39	4574+35	574+8	5989	4616	573
25K	2.48 mi	5655+238	4408+166	547+27	5022	3884	482
30K	3.11 mi	5272+383	4093+315	513+34	4296	3321	412
35K	3.11 mi	5256+16	4015+78	496+17	6072	4392	548
40K	3.10 mi	5294-38	3987+28	496	6556	4478	552
Finish(26.22 mi)	1.37 mi	5213+81	3909+78	486+10	4736	3314	388

3314

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5538
5K → 10K	248255*+7	#5538 → #5531
10K → 15K	45352*-401	#5531 → #5932
15K → 21K	160199*+39	#5932 → #5893
21K → 25K	34272+238	#5893 → #5655
25K → 30K	34417*+383	#5655 → #5272
30K → 35K	217233*+16	#5272 → #5256
35K → 40K	262224*-38	#5256 → #5294
40K → Finish	47128*+81	#5294 → #5213
TOTALS	14551780*+325	#5538 → #5213

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions