Gabriel Giammatteo

Vienna, VA

Bib: 16085 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:31/mi

35:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:13/mi

1:10:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:32/mi

1:49:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:19/mi

2:31:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:28/mi

3:00:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:44/mi

3:39:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:09/mi

4:20:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:57/mi

5:04:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:48/mi

5:24:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:4711:38 /mi⚡ faster

2nd Half

2:52:2513:05 /mi+13.6%

Positive split — 13.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:48	11:31	3.11 mi	35:48	11:31	-
10K	1:10:38	11:22	3.10 mi	34:50	11:13	-0:18
15K	1:49:34	11:45	3.11 mi	38:56	12:32	+1:19
21K	2:31:47	11:38	3.73 mi	42:13	11:19	-1:13
25K	3:00:17	11:36	2.48 mi	28:30	11:28	+0:09
30K	3:39:51	11:48	3.11 mi	39:34	12:44	+1:16
35K	4:20:41	11:59	3.11 mi	40:50	13:09	+0:25
40K	5:04:02	12:14	3.10 mi	43:21	13:57	+0:48
Finish(26.22 mi)	5:24:13	12:22	1.37 mi	20:11	14:48	+0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

12:22 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:21

44% of race

Time at Steady Pace

1:18:30

24% of race

Time at Slower Pace

1:44:22

32% of race

Average Pace: 12:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	21358	13667	1240	26544	16258	1370
10K	3.10 mi	22256-898	14163-496	1275-35	23283	14689	1304
15K	3.11 mi	24218-1962	15170-1007	1324-49	26544	16258	1370
21K	3.73 mi	22693+1525	14368+802	1291+33	19826	12791	1200
25K	2.48 mi	22055+638	13983+385	1275+16	19877	12573	1174
30K	3.11 mi	21729+326	13722+261	1256+19	20864	12899	1179
35K	3.11 mi	21458+271	13470+252	1233+23	20339	12274	1126
40K	3.10 mi	21387+71	13330+140	1221+12	21249	12661	1156
Finish(26.22 mi)	1.37 mi	21565-178	13391-61	1223-2	24048	14259	1281

14259

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21358
5K → 10K	1087189*-898	#21358 → #22256
10K → 15K	205391*-1962	#22256 → #24218
15K → 21K	221547*+1525	#24218 → #22693
21K → 25K	78716*+638	#22693 → #22055
25K → 30K	195521*+326	#22055 → #21729
30K → 35K	185456*+271	#21729 → #21458
35K → 40K	243314*+71	#21458 → #21387
40K → Finish	24365*-178	#21387 → #21565
TOTALS	41063899*-207	#21358 → #21565

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions