Brennan Lauritzen

Temple Hills, MD

Bib: 1605 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 29%

Division (M30-34)

#0 / 2603

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:10/mi

31:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:47/mi

58:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:26/mi

1:28:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

2:02:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:24:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:22/mi

2:53:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:53/mi

3:21:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:56/mi

3:49:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:53/mi

4:01:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:249:23 /mi+2.8%

2nd Half

1:58:579:02 /mi✓ faster

Negative split — 2.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:36	10:10	3.11 mi	31:36	10:10	-
10K	58:52	9:28	3.10 mi	27:16	8:47	-1:23
15K	1:28:09	9:27	3.11 mi	29:17	9:26	+0:39
21K	2:02:24	9:23	3.73 mi	34:15	9:11	-0:15
25K	2:24:47	9:19	2.48 mi	22:23	9:00	-0:11
30K	2:53:52	9:20	3.11 mi	29:05	9:22	+0:22
35K	3:21:29	9:16	3.11 mi	27:37	8:53	-0:29
40K	3:49:15	9:13	3.10 mi	27:46	8:56	+0:03
Finish(26.22 mi)	4:01:22	9:13	1.37 mi	12:07	8:53	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:13 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:46

87% of race

Time at Steady Pace

31:36

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	12695	8921	1491	11566	8255	1397
10K	3.10 mi	10398+2297	7545+1376	1286+205	7905	5944	1065
15K	3.11 mi	10756-358	7763-218	1327-41	11566	8255	1397
21K	3.73 mi	10161+595	7387+376	1278+49	8912	6559	1166
25K	2.48 mi	9828+333	7164+223	1240+38	8831	6449	1117
30K	3.11 mi	9308+520	6777+387	1185+55	7864	5682	1004
35K	3.11 mi	8264+1044	6044+733	1063+122	4598	3412	614
40K	3.10 mi	7382+882	5375+669	951+112	3907	2845	502
Finish(26.22 mi)	1.37 mi	7106+276	5165+210	926+25	3818	2738	476

2738

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12695
5K → 10K	122309*+2297	#12695 → #10398
10K → 15K	470112*-358	#10398 → #10756
15K → 21K	48643*+595	#10756 → #10161
21K → 25K	60393*+333	#10161 → #9828
25K → 30K	53573*+520	#9828 → #9308
30K → 35K	41048*+1044	#9308 → #8264
35K → 40K	13895*+882	#8264 → #7382
40K → Finish	12288*+276	#7382 → #7106
TOTALS	6726261*+5589	#12695 → #7106

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions