Godfrey Cunningham
North Potomac, MD
Bib: 16040 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:55 | 11:14 | 3.11 mi | 34:55 | 11:14 | - | |
10K | 1:07:27 | 10:51 | 3.10 mi | 32:32 | 10:28 | -0:46 | |
15K | 1:40:14 | 10:45 | 3.11 mi | 32:47 | 10:33 | +0:05 | |
21K | 2:24:25 | 11:04 | 3.73 mi | 44:11 | 11:51 | +1:18 | |
25K | 2:48:47 | 10:52 | 2.48 mi | 24:22 | 9:48 | -2:03 | |
30K | 3:20:04 | 10:44 | 3.11 mi | 31:17 | 10:04 | +0:16 | |
35K | 3:53:13 | 10:43 | 3.11 mi | 33:09 | 10:40 | +0:36 | |
40K | 4:28:38 | 10:48 | 3.10 mi | 35:25 | 11:24 | +0:44 | |
Finish(26.22 mi) | 4:45:50 | 10:55 | 1.37 mi | 17:12 | 12:37 | +1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:55 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
55:39
19% of race
Time at Steady Pace
1:38:28
34% of race
Time at Slower Pace
2:11:43
46% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19650 | 12780 | 366 | 18149 | 12003 | 313 |
| 10K | 3.10 mi | 19226+424 | 12576+204 | 354+12 | 18934 | 12434 | 340 |
| 15K | 3.11 mi | 18772+454 | 12354+222 | 340+14 | 18149 | 12003 | 313 |
| 21K | 3.73 mi | 19779-1007 | 12863-509 | 367-27 | 21851 | 13852 | 428 |
| 25K | 2.48 mi | 18398+1381 | 12076+787 | 331+36 | 12637 | 8689 | 194 |
| 30K | 3.11 mi | 16625+1773 | 11011+1065 | 279+52 | 10829 | 7445 | 153 |
| 35K | 3.11 mi | 15629+996 | 10340+671 | 260+19 | 11722 | 7616 | 169 |
| 40K | 3.10 mi | 15114+515 | 9924+416 | 249+11 | 13025 | 8048 | 204 |
| Finish(26.22 mi) | 1.37 mi | 15308-194 | 9982-58 | 257-8 | 17875 | 10768 | 301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18149
Males
12003
M60-64
12003
5K→10K
3.1 - 6.2 mi
Overall
18934
Males
12434
M60-64
12434
10K→15K
6.2 - 9.3 mi
Overall
18149
Males
12003
M60-64
12003
15K→21K
9.3 - 13.1 mi
Overall
21851
Males
13852
M60-64
13852
21K→25K
13.1 - 15.5 mi
Overall
12637
Males
8689
M60-64
8689
25K→30K
15.5 - 18.6 mi
Overall
10829
Males
7445
M60-64
7445
30K→35K
18.6 - 21.8 mi
Overall
11722
Males
7616
M60-64
7616
35K→40K
21.8 - 24.9 mi
Overall
13025
Males
8048
M60-64
8048
40K→Finish
24.9 - 26.2 mi
Overall
17875
Males
10768
M60-64
10768
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19650 |
| 5K → 10K | 310734*+424 | #19650 → #19226 |
| 10K → 15K | 182636*+454 | #19226 → #18772 |
| 15K → 21K | 1287280*-1007 | #18772 → #19779 |
| 21K → 25K | 41385*+1381 | #19779 → #18398 |
| 25K → 30K | 21775*+1773 | #18398 → #16625 |
| 30K → 35K | 281024*+996 | #16625 → #15629 |
| 35K → 40K | 115630*+515 | #15629 → #15114 |
| 40K → Finish | 26975*-194 | #15114 → #15308 |
| TOTALS | 21976539*+4342 | #19650 → #15308 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions