Richard Moore
Alexandria, VA
Bib: 16014 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 52:43 | 8:29 | 3.10 mi | 25:26 | 8:11 | -0:36 | |
15K | 1:17:28 | 8:19 | 3.11 mi | 24:45 | 7:58 | -0:13 | |
21K | 1:48:16 | 8:18 | 3.73 mi | 30:48 | 8:16 | +0:18 | |
25K | 2:08:13 | 8:15 | 2.48 mi | 19:57 | 8:02 | -0:14 | |
30K | 2:34:36 | 8:18 | 3.11 mi | 26:23 | 8:30 | +0:28 | |
35K | 3:04:34 | 8:29 | 3.11 mi | 29:58 | 9:39 | +1:09 | |
40K | 3:34:50 | 8:39 | 3.10 mi | 30:16 | 9:45 | +0:06 | |
Finish(26.22 mi) | 3:47:38 | 8:41 | 1.37 mi | 12:48 | 9:23 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:41 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
44:42
20% of race
Time at Steady Pace
1:49:54
48% of race
Time at Slower Pace
1:13:02
32% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4460 | 3549 | 765 | 3547 | 2876 | 649 |
| 10K | 3.10 mi | 4515-55 | 3598-49 | 766-1 | 4615 | 3682 | 790 |
| 15K | 3.11 mi | 4095+420 | 3291+307 | 712+54 | 3547 | 2876 | 649 |
| 21K | 3.73 mi | 3992+103 | 3213+78 | 706+6 | 3834 | 3088 | 688 |
| 25K | 2.48 mi | 3904+88 | 3134+79 | 692+14 | 3673 | 2922 | 647 |
| 30K | 3.11 mi | 3797+107 | 3032+102 | 670+22 | 3850 | 3010 | 670 |
| 35K | 3.11 mi | 4172-375 | 3264-232 | 717-47 | 7728 | 5400 | 1111 |
| 40K | 3.10 mi | 4385-213 | 3352-88 | 730-13 | 6811 | 4618 | 959 |
| Finish(26.22 mi) | 1.37 mi | 4378+7 | 3331+21 | 722+8 | 5532 | 3777 | 830 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3547
Males
2876
M25-29
2876
5K→10K
3.1 - 6.2 mi
Overall
4615
Males
3682
M25-29
3682
10K→15K
6.2 - 9.3 mi
Overall
3547
Males
2876
M25-29
2876
15K→21K
9.3 - 13.1 mi
Overall
3834
Males
3088
M25-29
3088
21K→25K
13.1 - 15.5 mi
Overall
3673
Males
2922
M25-29
2922
25K→30K
15.5 - 18.6 mi
Overall
3850
Males
3010
M25-29
3010
30K→35K
18.6 - 21.8 mi
Overall
7728
Males
5400
M25-29
5400
35K→40K
21.8 - 24.9 mi
Overall
6811
Males
4618
M25-29
4618
40K→Finish
24.9 - 26.2 mi
Overall
5532
Males
3777
M25-29
3777
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4460 |
| 5K → 10K | 204149*-55 | #4460 → #4515 |
| 10K → 15K | 18438*+420 | #4515 → #4095 |
| 15K → 21K | 66169*+103 | #4095 → #3992 |
| 21K → 25K | 44132+88 | #3992 → #3904 |
| 25K → 30K | 64171*+107 | #3904 → #3797 |
| 30K → 35K | 44166*-375 | #3797 → #4172 |
| 35K → 40K | 337124*-213 | #4172 → #4385 |
| 40K → Finish | 7683*+7 | #4385 → #4378 |
| TOTALS | 12501332*+82 | #4460 → #4378 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions