Catherine Larson

Chesterfield, MO

Bib: 16006 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 47%
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:59/mi
34:06
2791640.7%
140 ft elev
10K· 6.21 mi
10:39/mi
1:07:12
1032170.7%
25 ft elev
15K· 9.32 mi
12:00/mi
1:44:29
5155
21 ft elev
21K· 13.05 mi
11:18/mi
2:26:36
2037
4 ft elev
25K· 15.53 mi
11:36/mi
2:55:26
350.2%
30 ft elev
30K· 18.64 mi
12:10/mi
3:33:14
5857
30 ft elev
35K· 21.75 mi
13:03/mi
4:13:47
9892
36 ft elev
40K· 24.85 mi
12:37/mi
4:52:59
36530.1%
18 ft elev
Finish· 26.22 mi
12:36/mi
5:10:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:26:36
Pace11:14 /mi
2nd Half
Distance13.17 mi
Time2:43:34
Pace12:25 /mi
📊Positive Split: 11.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:3134:0610:5934:06
10:59
-
10K
6.21 mi08:55:371:07:1210:4933:06
10:39
-0:20
15K
9.32 mi09:32:541:44:2911:1337:17
12:00
+1:21
21K
13.05 mi10:15:012:26:3611:1442:07
11:18
-0:42
25K
15.53 mi10:43:512:55:2611:1828:50
11:36
+0:18
30K
18.64 mi11:21:393:33:1411:2637:48
12:10
+0:34
35K
21.75 mi12:02:124:13:4711:4040:33
13:03
+0:53
40K
24.85 mi12:41:244:52:5911:4739:12
12:37
-0:26
Finish
26.22 mi12:58:355:10:1011:5017:11
12:36
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

11:50 /mi

Slowest Pace

13:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:09

45% of race

Time at Steady Pace

1:15:05

24% of race

Time at Slower Pace

1:36:56

31% of race

Average Pace: 11:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:3134:0610:5934:06
10:59
#17948
10K
6.21 mi08:55:371:07:1210:4933:06
10:39
#18990
15K
9.32 mi09:32:541:44:2911:1337:17
12:00
#21477
21K
13.05 mi10:15:012:26:3611:1442:07
11:18
#20683
25K
15.53 mi10:43:512:55:2611:1828:50
11:36
#20540
30K
18.64 mi11:21:393:33:1411:2637:48
12:10
#20170
35K
21.75 mi12:02:124:13:4711:4040:33
13:03
#20215
40K
24.85 mi12:41:244:52:5911:4739:12
12:37
#19701
Finish
26.22 mi12:58:355:10:1011:5017:11
12:36
#19549
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi17948604670224947(Top 83%)9446(Top 77%)1108(Top 73%)
10K6.21 mi3.10 mi18990-10426533-487757-5520073(Top 67%)7026(Top 57%)820(Top 54%)
15K9.32 mi3.11 mi21477-24877706-1173887-13024947(Top 83%)9446(Top 77%)1108(Top 73%)
21K13.05 mi3.73 mi20683+7947354+352860+2719718(Top 66%)6981(Top 57%)793(Top 52%)
25K15.53 mi2.48 mi20540+1437367-13855+520339(Top 68%)7526(Top 61%)860(Top 57%)
30K18.64 mi3.11 mi20170+3707281+86847+819085(Top 64%)7088(Top 57%)805(Top 53%)
35K21.75 mi3.11 mi20215-457403-122855-820035(Top 67%)7923(Top 64%)913(Top 60%)
40K24.85 mi3.10 mi19701+5147291+112841+1417188(Top 57%)6827(Top 55%)777(Top 51%)
Finish26.22 mi1.37 mi19549+1527264+27842-117851(Top 59%)7097(Top 58%)806(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

24947

Females

9446

F40-44

9446

5K→10K

3.1 - 6.2 mi

Top 67%
×11story building
+103ft-217ft

Overall

20073

Females

7026

F40-44

7026

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

24947

Females

9446

F40-44

9446

15K→21K

9.3 - 13.1 mi

Top 66%
×1story
+20ft-37ft

Overall

19718

Females

6981

F40-44

6981

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

20339

Females

7526

F40-44

7526

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

19085

Females

7088

F40-44

7088

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+98ft-92ft

Overall

20035

Females

7923

F40-44

7923

35K→40K

21.8 - 24.9 mi

Top 57%
×2story building
+36ft-53ft

Overall

17188

Females

6827

F40-44

6827

40K→Finish

24.9 - 26.2 mi

Top 59%
×5story building
+80ft-24ft

Overall

17851

Females

7097

F40-44

7097

Passing Analysis

Category:
Athletes Passed
3324*
Passed By
4925
Net Change
-1601
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17948
5K10K144*1186-1042#17948#18990
10K15K53*2540-2487#18990#21477
15K21K973*179+794#21477#20683
21K25K420*277+143#20683#20540
25K30K575*205+370#20540#20170
30K35K345*390-45#20170#20215
35K40K609*95+514#20215#19701
40KFinish205*53+152#19701#19549
TOTALS3324*4925-1601

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions