Tate Rusby-Wood
Washington, DC
Bib: 16004 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:03 | 3.11 mi | 34:21 | 11:03 | - | |
10K | 1:08:24 | 11:00 | 3.10 mi | 34:03 | 10:58 | -0:05 | |
15K | 1:43:06 | 11:04 | 3.11 mi | 34:42 | 11:10 | +0:12 | |
21K | 2:27:04 | 11:16 | 3.73 mi | 43:58 | 11:48 | +0:38 | |
25K | 2:51:31 | 11:02 | 2.48 mi | 24:27 | 9:50 | -1:58 | |
30K | 3:23:31 | 10:55 | 3.11 mi | 32:00 | 10:18 | +0:28 | |
35K | 3:58:04 | 10:57 | 3.11 mi | 34:33 | 11:07 | +0:49 | |
40K | 4:34:05 | 11:02 | 3.10 mi | 36:01 | 11:36 | +0:29 | |
Finish(26.22 mi) | 4:49:20 | 11:03 | 1.37 mi | 15:15 | 11:11 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:03 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
56:27
20% of race
Time at Steady Pace
2:32:54
53% of race
Time at Slower Pace
1:19:59
28% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18490 | 12178 | 2158 | 21597 | 13830 | 2410 |
| 10K | 3.10 mi | 20281-1791 | 13138-960 | 2297-139 | 21927 | 13985 | 2399 |
| 15K | 3.11 mi | 20652-371 | 13343-205 | 2328-31 | 21597 | 13830 | 2410 |
| 21K | 3.73 mi | 20891-239 | 13431-88 | 2357-29 | 21687 | 13767 | 2385 |
| 25K | 2.48 mi | 19276+1615 | 12539+892 | 2233+124 | 12817 | 8792 | 1732 |
| 30K | 3.11 mi | 17636+1640 | 11570+969 | 2112+121 | 11820 | 8012 | 1603 |
| 35K | 3.11 mi | 16775+861 | 10963+607 | 2026+86 | 13516 | 8604 | 1657 |
| 40K | 3.10 mi | 16225+550 | 10529+434 | 1970+56 | 13716 | 8431 | 1638 |
| Finish(26.22 mi) | 1.37 mi | 15976+249 | 10344+185 | 1947+23 | 12615 | 7786 | 1571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21597
Males
13830
M25-29
13830
5K→10K
3.1 - 6.2 mi
Overall
21927
Males
13985
M25-29
13985
10K→15K
6.2 - 9.3 mi
Overall
21597
Males
13830
M25-29
13830
15K→21K
9.3 - 13.1 mi
Overall
21687
Males
13767
M25-29
13767
21K→25K
13.1 - 15.5 mi
Overall
12817
Males
8792
M25-29
8792
25K→30K
15.5 - 18.6 mi
Overall
11820
Males
8012
M25-29
8012
30K→35K
18.6 - 21.8 mi
Overall
13516
Males
8604
M25-29
8604
35K→40K
21.8 - 24.9 mi
Overall
13716
Males
8431
M25-29
8431
40K→Finish
24.9 - 26.2 mi
Overall
12615
Males
7786
M25-29
7786
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18490 |
| 5K → 10K | 74* | 1865 | -1791 | #18490 | #20281 |
| 10K → 15K | 313* | 684 | -371 | #20281 | #20652 |
| 15K → 21K | 465* | 704 | -239 | #20652 | #20891 |
| 21K → 25K | 1618* | 3 | +1615 | #20891 | #19276 |
| 25K → 30K | 1647* | 7 | +1640 | #19276 | #17636 |
| 30K → 35K | 911* | 50 | +861 | #17636 | #16775 |
| 35K → 40K | 683* | 133 | +550 | #16775 | #16225 |
| 40K → Finish | 288* | 39 | +249 | #16225 | #15976 |
| TOTALS | 5999* | 3485 | +2514 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions