Lindsay Wingeart

Woodbridge, VA

Bib: 15992 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 13%

Gender (Female)

#0 / 12338

Top 8%

Division (F20-24)

#0 / 1404

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:53/mi

27:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:13/mi

53:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:21/mi

1:19:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:32/mi

1:50:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:11:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:31/mi

2:37:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:47/mi

3:05:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:05/mi

3:33:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:46/mi

3:45:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:518:30 /mi⚡ faster

2nd Half

1:54:268:41 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:36	8:53	3.11 mi	27:36	8:53	-
10K	53:08	8:33	3.10 mi	25:32	8:13	-0:40
15K	1:19:03	8:29	3.11 mi	25:55	8:21	+0:08
21K	1:50:51	8:30	3.73 mi	31:48	8:32	+0:11
25K	2:11:19	8:27	2.48 mi	20:28	8:14	-0:18
30K	2:37:48	8:28	3.11 mi	26:29	8:31	+0:17
35K	3:05:06	8:31	3.11 mi	27:18	8:47	+0:16
40K	3:33:19	8:35	3.10 mi	28:13	9:05	+0:18
Finish(26.22 mi)	3:45:17	8:36	1.37 mi	11:58	8:46	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

8:36 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:04

87% of race

Time at Steady Pace

28:13

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	4940	1050	197	4936	1033	188
10K	3.10 mi	4771+169	993+57	184+13	4748	977	174
15K	3.11 mi	4844-73	1007-14	184	4936	1033	188
21K	3.73 mi	4800+44	1010-3	183+1	4922	1058	195
25K	2.48 mi	4664+136	979+31	175+8	4454	975	182
30K	3.11 mi	4420+244	943+36	174+1	3977	879	170
35K	3.11 mi	4267+153	941+2	177-3	4181	1050	211
40K	3.10 mi	4136+131	945-4	183-6	4408	1250	253
Finish(26.22 mi)	1.37 mi	4045+91	932+13	184-1	3491	952	208

952

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4940
5K → 10K	136305*+169	#4940 → #4771
10K → 15K	179106*-73	#4771 → #4844
15K → 21K	113157*+44	#4844 → #4800
21K → 25K	50186+136	#4800 → #4664
25K → 30K	42286*+244	#4664 → #4420
30K → 35K	93246*+153	#4420 → #4267
35K → 40K	112243*+131	#4267 → #4136
40K → Finish	28119*+91	#4136 → #4045
TOTALS	7531648*+895	#4940 → #4045

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions