Luke Adams

Chevy Chase, MD

Bib: 15987 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:24/mi

38:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:04/mi

1:12:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:37/mi

1:49:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:06/mi

2:34:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:22/mi

3:04:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:06/mi

3:48:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:41/mi

4:34:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:10/mi

5:21:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:23/mi

5:41:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:0811:49 /mi⚡ faster

2nd Half

3:06:5114:11 /mi+21.2%

Positive split — 21.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:32	12:24	3.11 mi	38:32	12:24	-
10K	1:12:56	11:44	3.10 mi	34:24	11:04	-1:20
15K	1:49:02	11:42	3.11 mi	36:06	11:37	+0:33
21K	2:34:08	11:49	3.73 mi	45:06	12:06	+0:29
25K	3:04:53	11:54	2.48 mi	30:45	12:22	+0:16
30K	3:48:40	12:16	3.11 mi	43:47	14:06	+1:44
35K	4:34:17	12:37	3.11 mi	45:37	14:41	+0:35
40K	5:21:23	12:56	3.10 mi	47:06	15:10	+0:29
Finish(26.22 mi)	5:41:00	13:01	1.37 mi	19:37	14:23	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

13:01 /mi

Slowest Pace

15:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:30

21% of race

Time at Steady Pace

1:54:23

34% of race

Time at Slower Pace

2:36:07

46% of race

Average Pace: 13:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	25662	15862	1523	23577	14846	1427
10K	3.10 mi	24236+1426	15167+695	1452+71	22539	14299	1368
15K	3.11 mi	23992+244	15055+112	1446+6	23577	14846	1427
21K	3.73 mi	23447+545	14748+307	1408+38	22726	14310	1369
25K	2.48 mi	23203+244	14573+175	1387+21	22873	14098	1346
30K	3.11 mi	23505-302	14613-40	1395-8	24792	14854	1424
35K	3.11 mi	23813-308	14689-76	1404-9	24802	14665	1408
40K	3.10 mi	23914-101	14645+44	1397+7	24494	14478	1370
Finish(26.22 mi)	1.37 mi	23870+44	14583+62	1387+10	23106	13742	1299

13742

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25662
5K → 10K	551481*+1426	#25662 → #24236
10K → 15K	270514*+244	#24236 → #23992
15K → 21K	212757*+545	#23992 → #23447
21K → 25K	198442*+244	#23447 → #23203
25K → 30K	543241*-302	#23203 → #23505
30K → 35K	507199*-308	#23505 → #23813
35K → 40K	333232*-101	#23813 → #23914
40K → Finish	99143*+44	#23914 → #23870
TOTALS	22174009*+1792	#25662 → #23870

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions