Ula McPretl
Novato, CA
Bib: 15986 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:04 | 3.11 mi | 34:24 | 11:04 | - | |
10K | 1:07:15 | 10:49 | 3.10 mi | 32:51 | 10:34 | -0:30 | |
15K | 1:40:26 | 10:47 | 3.11 mi | 33:11 | 10:41 | +0:07 | |
21K | 2:21:35 | 10:51 | 3.73 mi | 41:09 | 11:02 | +0:21 | |
25K | 2:47:59 | 10:49 | 2.48 mi | 26:24 | 10:37 | -0:25 | |
30K | 3:24:12 | 10:57 | 3.11 mi | 36:13 | 11:39 | +1:02 | |
35K | 4:01:03 | 11:05 | 3.11 mi | 36:51 | 11:52 | +0:13 | |
40K | 4:39:06 | 11:14 | 3.10 mi | 38:03 | 12:15 | +0:23 | |
Finish(26.22 mi) | 4:55:48 | 11:17 | 1.37 mi | 16:42 | 12:15 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:17 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
2:47:59
57% of race
Time at Steady Pace
2:07:49
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18584 | 6354 | 970 | 18961 | 6510 | 994 |
| 10K | 3.10 mi | 19045-461 | 6557-203 | 987-17 | 19599 | 6804 | 1010 |
| 15K | 3.11 mi | 18895+150 | 6476+81 | 983+4 | 18961 | 6510 | 994 |
| 21K | 3.73 mi | 18635+260 | 6382+94 | 972+11 | 18548 | 6430 | 976 |
| 25K | 2.48 mi | 18095+540 | 6180+202 | 948+24 | 16507 | 5698 | 903 |
| 30K | 3.11 mi | 17812+283 | 6144+36 | 950-2 | 17312 | 6280 | 963 |
| 35K | 3.11 mi | 17469+343 | 6140+4 | 950 | 16244 | 6169 | 932 |
| 40K | 3.10 mi | 17216+253 | 6147-7 | 966-16 | 15949 | 6263 | 952 |
| Finish(26.22 mi) | 1.37 mi | 17188+28 | 6174-27 | 964+2 | 16626 | 6559 | 1015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18961
Females
6510
F20-24
6510
5K→10K
3.1 - 6.2 mi
Overall
19599
Females
6804
F20-24
6804
10K→15K
6.2 - 9.3 mi
Overall
18961
Females
6510
F20-24
6510
15K→21K
9.3 - 13.1 mi
Overall
18548
Females
6430
F20-24
6430
21K→25K
13.1 - 15.5 mi
Overall
16507
Females
5698
F20-24
5698
25K→30K
15.5 - 18.6 mi
Overall
17312
Females
6280
F20-24
6280
30K→35K
18.6 - 21.8 mi
Overall
16244
Females
6169
F20-24
6169
35K→40K
21.8 - 24.9 mi
Overall
15949
Females
6263
F20-24
6263
40K→Finish
24.9 - 26.2 mi
Overall
16626
Females
6559
F20-24
6559
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18584 |
| 5K → 10K | 751290*-461 | #18584 → #19045 |
| 10K → 15K | 312462*+150 | #19045 → #18895 |
| 15K → 21K | 367627*+260 | #18895 → #18635 |
| 21K → 25K | 90630*+540 | #18635 → #18095 |
| 25K → 30K | 229512*+283 | #18095 → #17812 |
| 30K → 35K | 241584*+343 | #17812 → #17469 |
| 35K → 40K | 207460*+253 | #17469 → #17216 |
| 40K → Finish | 116144*+28 | #17216 → #17188 |
| TOTALS | 23133709*+1396 | #18584 → #17188 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions