Tanya Saunders
Arlington, VA
Bib: 15958 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:02 | 10:38 | 3.11 mi | 33:02 | 10:38 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 30:12 | 9:43 | -0:55 | |
15K | 1:33:38 | 10:03 | 3.11 mi | 30:24 | 9:47 | +0:04 | |
21K | 2:10:24 | 10:00 | 3.73 mi | 36:46 | 9:52 | +0:05 | |
25K | 2:34:10 | 9:55 | 2.48 mi | 23:46 | 9:34 | -0:18 | |
30K | 3:04:39 | 9:54 | 3.11 mi | 30:29 | 9:49 | +0:15 | |
35K | 3:34:58 | 9:53 | 3.11 mi | 30:19 | 9:45 | -0:04 | |
40K | 4:05:53 | 9:54 | 3.10 mi | 30:55 | 9:57 | +0:12 | |
Finish(26.22 mi) | 4:19:32 | 9:54 | 1.37 mi | 13:39 | 10:00 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
9:54 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
3:46:30
87% of race
Time at Steady Pace
33:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15679 | 5029 | 315 | 13483 | 4112 | 239 |
| 10K | 3.10 mi | 14721+958 | 4596+433 | 282+33 | 13854 | 4216 | 261 |
| 15K | 3.11 mi | 14205+516 | 4402+194 | 263+19 | 13483 | 4112 | 239 |
| 21K | 3.73 mi | 13529+676 | 4141+261 | 241+22 | 12499 | 3755 | 209 |
| 25K | 2.48 mi | 13040+489 | 3969+172 | 228+13 | 11458 | 3445 | 183 |
| 30K | 3.11 mi | 12252+788 | 3723+246 | 210+18 | 9702 | 2907 | 145 |
| 35K | 3.11 mi | 11332+920 | 3452+271 | 189+21 | 8172 | 2517 | 115 |
| 40K | 3.10 mi | 10545+787 | 3252+200 | 178+11 | 7557 | 2529 | 125 |
| Finish(26.22 mi) | 1.37 mi | 10310+235 | 3193+59 | 173+5 | 7968 | 2767 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13483
Females
4112
F50-54
4112
5K→10K
3.1 - 6.2 mi
Overall
13854
Females
4216
F50-54
4216
10K→15K
6.2 - 9.3 mi
Overall
13483
Females
4112
F50-54
4112
15K→21K
9.3 - 13.1 mi
Overall
12499
Females
3755
F50-54
3755
21K→25K
13.1 - 15.5 mi
Overall
11458
Females
3445
F50-54
3445
25K→30K
15.5 - 18.6 mi
Overall
9702
Females
2907
F50-54
2907
30K→35K
18.6 - 21.8 mi
Overall
8172
Females
2517
F50-54
2517
35K→40K
21.8 - 24.9 mi
Overall
7557
Females
2529
F50-54
2529
40K→Finish
24.9 - 26.2 mi
Overall
7968
Females
2767
F50-54
2767
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15679 |
| 5K → 10K | 1111069*+958 | #15679 → #14721 |
| 10K → 15K | 98614*+516 | #14721 → #14205 |
| 15K → 21K | 79755*+676 | #14205 → #13529 |
| 21K → 25K | 38527*+489 | #13529 → #13040 |
| 25K → 30K | 25813*+788 | #13040 → #12252 |
| 30K → 35K | 20940*+920 | #12252 → #11332 |
| 35K → 40K | 34821*+787 | #11332 → #10545 |
| 40K → Finish | 32267*+235 | #10545 → #10310 |
| TOTALS | 4375806*+5369 | #15679 → #10310 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions