Elizabeth Ham

Charlotte, NC

Bib: 15950 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 28%

Masters (Masters Women)

#0 / 5451

Top 18%

Division (F45-49)

#0 / 1255

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:34/mi

32:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:32/mi

1:02:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:54/mi

1:33:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:52/mi

2:09:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:40/mi

2:34:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:04/mi

3:05:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:08/mi

3:36:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:13/mi

4:08:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:22:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:589:58 /mi⚡ faster

2nd Half

2:12:2810:03 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:49	10:34	3.11 mi	32:49	10:34	-
10K	1:02:26	10:03	3.10 mi	29:37	9:32	-1:02
15K	1:33:12	10:00	3.11 mi	30:46	9:54	+0:22
21K	2:09:58	9:58	3.73 mi	36:46	9:52	-0:02
25K	2:34:00	9:55	2.48 mi	24:02	9:40	-0:12
30K	3:05:16	9:56	3.11 mi	31:16	10:04	+0:24
35K	3:36:46	9:58	3.11 mi	31:30	10:08	+0:04
40K	4:08:32	10:00	3.10 mi	31:46	10:13	+0:05
Finish(26.22 mi)	4:22:26	10:01	1.37 mi	13:54	10:11	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

10:01 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:37

87% of race

Time at Steady Pace

32:49

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15256	4837	391	14241	4457	357
10K	3.10 mi	13886+1370	4249+588	345+46	12784	3779	316
15K	3.11 mi	13899-13	4259-10	343+2	14241	4457	357
21K	3.73 mi	13332+567	4064+195	319+24	12504	3759	300
25K	2.48 mi	12989+343	3947+117	306+13	11971	3673	286
30K	3.11 mi	12420+569	3784+163	295+11	10807	3374	261
35K	3.11 mi	11787+633	3634+150	287+8	9650	3165	244
40K	3.10 mi	11104+683	3477+157	274+13	8557	2972	225
Finish(26.22 mi)	1.37 mi	10856+248	3424+53	264+10	8708	3097	226

3097

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15256
5K → 10K	521422*+1370	#15256 → #13886
10K → 15K	293280*-13	#13886 → #13899
15K → 21K	101668*+567	#13899 → #13332
21K → 25K	80423*+343	#13332 → #12989
25K → 30K	64633*+569	#12989 → #12420
30K → 35K	76709*+633	#12420 → #11787
35K → 40K	55738*+683	#11787 → #11104
40K → Finish	33281*+248	#11104 → #10856
TOTALS	7545154*+4400	#15256 → #10856

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions