Matt Gagliano

Warwick, RI

Bib: 15922 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 30%
Gender (Male)
#0 / 17709
Top 36%
Masters (Masters Men)
#0 / 8330
Top 27%
Division (M45-49)
#0 / 1775
Top 31%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:25/mi
32:22
2791640.7%
140 ft elev
10K· 6.21 mi
9:55/mi
1:03:10
1032170.7%
25 ft elev
15K· 9.32 mi
9:54/mi
1:33:54
5155
21 ft elev
21K· 13.05 mi
9:25/mi
2:08:59
2037
4 ft elev
25K· 15.53 mi
8:51/mi
2:30:58
350.2%
30 ft elev
30K· 18.64 mi
9:38/mi
3:00:54
5857
30 ft elev
35K· 21.75 mi
9:25/mi
3:30:08
9892
36 ft elev
40K· 24.85 mi
9:45/mi
4:00:24
36530.1%
18 ft elev
Finish· 26.22 mi
9:38/mi
4:13:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:08:59
Pace9:53 /mi
2nd Half✓ Faster
Distance13.17 mi
Time2:04:33
Pace9:27 /mi
📊Negative Split: 3.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:5332:2210:2532:22
10:25
-
10K
6.21 mi08:43:411:03:1010:1030:48
9:55
-0:30
15K
9.32 mi09:14:251:33:5410:0430:44
9:54
-0:01
21K
13.05 mi09:49:302:08:599:5335:05
9:25
-0:29
25K
15.53 mi10:11:292:30:589:4321:59
8:51
-0:34
30K
18.64 mi10:41:253:00:549:4229:56
9:38
+0:47
35K
21.75 mi11:10:393:30:089:4029:14
9:25
-0:13
40K
24.85 mi11:40:554:00:249:4030:16
9:45
+0:20
Finish
26.22 mi11:54:044:13:339:4113:09
9:38
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:41 /mi

Slowest Pace

10:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:23

51% of race

Time at Steady Pace

2:04:10

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:5332:2210:2532:22
10:25
#14275
10K
6.21 mi08:43:411:03:1010:1030:48
9:55
#14652
15K
9.32 mi09:14:251:33:5410:0430:44
9:54
#14401
21K
13.05 mi09:49:302:08:599:5335:05
9:25
#12929
25K
15.53 mi10:11:292:30:589:4321:59
8:51
#11950
30K
18.64 mi10:41:253:00:549:4229:56
9:38
#11212
35K
21.75 mi11:10:393:30:089:4029:14
9:25
#10173
40K
24.85 mi11:40:554:00:249:4030:16
9:45
#9410
Finish
26.22 mi11:54:044:13:339:4113:09
9:38
#9125
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi14275985187914170(Top 47%)9748(Top 55%)854(Top 49%)
10K6.21 mi3.10 mi14652-37710087-236909-3015114(Top 50%)10349(Top 58%)933(Top 53%)
15K9.32 mi3.11 mi14401+2519920+167888+2114170(Top 47%)9748(Top 55%)854(Top 49%)
21K13.05 mi3.73 mi12929+14729037+883786+10210183(Top 34%)7394(Top 42%)611(Top 35%)
25K15.53 mi2.48 mi11950+9798440+597726+607931(Top 26%)5878(Top 33%)466(Top 27%)
30K18.64 mi3.11 mi11212+7387945+495671+558985(Top 30%)6389(Top 36%)534(Top 30%)
35K21.75 mi3.11 mi10173+10397209+736601+706814(Top 23%)4842(Top 27%)398(Top 23%)
40K24.85 mi3.10 mi9410+7636625+584563+386814(Top 23%)4621(Top 26%)385(Top 22%)
Finish26.22 mi1.37 mi9125+2856420+205541+226514(Top 22%)4348(Top 25%)358(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

14170

Males

9748

M45-49

9748

5K→10K

3.1 - 6.2 mi

Top 50%
×11story building
+103ft-217ft

Overall

15114

Males

10349

M45-49

10349

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

14170

Males

9748

M45-49

9748

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

10183

Males

7394

M45-49

7394

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

7931

Males

5878

M45-49

5878

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+58ft-57ft

Overall

8985

Males

6389

M45-49

6389

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

6814

Males

4842

M45-49

4842

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

6814

Males

4621

M45-49

4621

40K→Finish

24.9 - 26.2 mi

Top 22%
×5story building
+80ft-24ft

Overall

6514

Males

4348

M45-49

4348

Passing Analysis

Category:
Athletes Passed
6083*
Passed By
933
Net Change
+5150
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14275
5K10K254*631-377#14275#14652
10K15K453*202+251#14652#14401
15K21K1479*7+1472#14401#12929
21K25K980*1+979#12929#11950
25K30K768*30+738#11950#11212
30K35K1052*13+1039#11212#10173
35K40K794*31+763#10173#9410
40KFinish303*18+285#9410#9125
TOTALS6083*933+5150

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions