Freddie Irby
Washington, DC
Bib: 15903 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:43 | 13:45 | 3.11 mi | 42:43 | 13:45 | - | |
10K | 1:22:00 | 13:12 | 3.10 mi | 39:17 | 12:39 | -1:06 | |
15K | 2:01:59 | 13:05 | 3.11 mi | 39:59 | 12:52 | +0:13 | |
21K | 2:46:31 | 12:46 | 3.73 mi | 44:32 | 11:57 | -0:55 | |
25K | 3:18:34 | 12:47 | 2.48 mi | 32:03 | 12:54 | +0:57 | |
30K | 4:01:43 | 12:58 | 3.11 mi | 43:09 | 13:53 | +0:59 | |
35K | 4:47:52 | 13:14 | 3.11 mi | 46:09 | 14:51 | +0:58 | |
40K | 5:34:53 | 13:28 | 3.10 mi | 47:01 | 15:08 | +0:17 | |
Finish(26.22 mi) | 5:57:55 | 13:40 | 1.37 mi | 23:02 | 16:53 | +1:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
13:40 /mi
Slowest Pace
16:53 /mi
Segments
Time at Faster Pace
2:35:51
44% of race
Time at Steady Pace
1:25:52
24% of race
Time at Slower Pace
1:56:12
32% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29116 | 17396 | 1700 | 27457 | 16674 | 1629 |
| 10K | 3.10 mi | 28734+382 | 17241+155 | 1684+16 | 28186 | 17011 | 1652 |
| 15K | 3.11 mi | 28384+350 | 17092+149 | 1671+13 | 27457 | 16674 | 1629 |
| 21K | 3.73 mi | 26776+1608 | 16359+733 | 1584+87 | 22198 | 14035 | 1334 |
| 25K | 2.48 mi | 26394+382 | 16117+242 | 1563+21 | 24328 | 14822 | 1408 |
| 30K | 3.11 mi | 26009+385 | 15851+266 | 1538+25 | 24229 | 14581 | 1399 |
| 35K | 3.11 mi | 25946+63 | 15754+97 | 1528+10 | 25196 | 14883 | 1424 |
| 40K | 3.10 mi | 25780+166 | 15592+162 | 1504+24 | 24427 | 14435 | 1364 |
| Finish(26.22 mi) | 1.37 mi | 26034-254 | 15704-112 | 1534-30 | 27415 | 16194 | 1576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27457
Males
16674
M45-49
16674
5K→10K
3.1 - 6.2 mi
Overall
28186
Males
17011
M45-49
17011
10K→15K
6.2 - 9.3 mi
Overall
27457
Males
16674
M45-49
16674
15K→21K
9.3 - 13.1 mi
Overall
22198
Males
14035
M45-49
14035
21K→25K
13.1 - 15.5 mi
Overall
24328
Males
14822
M45-49
14822
25K→30K
15.5 - 18.6 mi
Overall
24229
Males
14581
M45-49
14581
30K→35K
18.6 - 21.8 mi
Overall
25196
Males
14883
M45-49
14883
35K→40K
21.8 - 24.9 mi
Overall
24427
Males
14435
M45-49
14435
40K→Finish
24.9 - 26.2 mi
Overall
27415
Males
16194
M45-49
16194
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #29116 |
| 5K → 10K | 446* | 64 | +382 | #29116 | #28734 |
| 10K → 15K | 430* | 80 | +350 | #28734 | #28384 |
| 15K → 21K | 1614* | 6 | +1608 | #28384 | #26776 |
| 21K → 25K | 476* | 94 | +382 | #26776 | #26394 |
| 25K → 30K | 493* | 108 | +385 | #26394 | #26009 |
| 30K → 35K | 291* | 228 | +63 | #26009 | #25946 |
| 35K → 40K | 341* | 175 | +166 | #25946 | #25780 |
| 40K → Finish | 48* | 302 | -254 | #25780 | #26034 |
| TOTALS | 4139* | 1057 | +3082 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions