Meghan Gascoigne
Phoenix, AZ
Bib: 15895 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:02:31 | 10:04 | 3.10 mi | 30:47 | 9:54 | -0:19 | |
15K | 1:36:18 | 10:20 | 3.11 mi | 33:47 | 10:52 | +0:58 | |
21K | 2:19:15 | 10:40 | 3.73 mi | 42:57 | 11:31 | +0:39 | |
25K | 2:49:26 | 10:54 | 2.48 mi | 30:11 | 12:09 | +0:38 | |
30K | 3:32:29 | 11:24 | 3.11 mi | 43:03 | 13:51 | +1:42 | |
35K | 4:16:04 | 11:46 | 3.11 mi | 43:35 | 14:02 | +0:11 | |
40K | 5:00:32 | 12:05 | 3.10 mi | 44:28 | 14:19 | +0:17 | |
Finish(26.22 mi) | 5:19:19 | 12:11 | 1.37 mi | 18:47 | 13:46 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
12:11 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
1:36:18
30% of race
Time at Steady Pace
1:13:08
23% of race
Time at Slower Pace
2:29:53
47% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12984 | 3888 | 573 | 20040 | 7042 | 1020 |
| 10K | 3.10 mi | 13981-997 | 4287-399 | 623-50 | 15084 | 4750 | 682 |
| 15K | 3.11 mi | 15984-2003 | 5146-859 | 749-126 | 20040 | 7042 | 1020 |
| 21K | 3.73 mi | 17570-1586 | 5873-727 | 854-105 | 20661 | 7414 | 1057 |
| 25K | 2.48 mi | 18568-998 | 6397-524 | 930-76 | 22138 | 8391 | 1199 |
| 30K | 3.11 mi | 19961-1393 | 7173-776 | 1036-106 | 24145 | 9605 | 1328 |
| 35K | 3.11 mi | 20648-687 | 7607-434 | 1086-50 | 23100 | 9376 | 1287 |
| 40K | 3.10 mi | 20854-206 | 7795-188 | 1118-32 | 22347 | 9100 | 1258 |
| Finish(26.22 mi) | 1.37 mi | 20869-15 | 7839-44 | 1127-9 | 21485 | 8643 | 1235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20040
Females
7042
F30-34
7042
5K→10K
3.1 - 6.2 mi
Overall
15084
Females
4750
F30-34
4750
10K→15K
6.2 - 9.3 mi
Overall
20040
Females
7042
F30-34
7042
15K→21K
9.3 - 13.1 mi
Overall
20661
Females
7414
F30-34
7414
21K→25K
13.1 - 15.5 mi
Overall
22138
Females
8391
F30-34
8391
25K→30K
15.5 - 18.6 mi
Overall
24145
Females
9605
F30-34
9605
30K→35K
18.6 - 21.8 mi
Overall
23100
Females
9376
F30-34
9376
35K→40K
21.8 - 24.9 mi
Overall
22347
Females
9100
F30-34
9100
40K→Finish
24.9 - 26.2 mi
Overall
21485
Females
8643
F30-34
8643
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12984 |
| 5K → 10K | 109396*-997 | #12984 → #13981 |
| 10K → 15K | 204542*-2003 | #13981 → #15984 |
| 15K → 21K | 1745159*-1586 | #15984 → #17570 |
| 21K → 25K | 1130132*-998 | #17570 → #18568 |
| 25K → 30K | 148895*-1393 | #18568 → #19961 |
| 30K → 35K | 825138*-687 | #19961 → #20648 |
| 35K → 40K | 433227*-206 | #20648 → #20854 |
| 40K → Finish | 130115*-15 | #20854 → #20869 |
| TOTALS | 88891004*-7885 | #12984 → #20869 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions