Joseph Alfano
York, PA
Bib: 15879 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 59:01 | 9:30 | 3.10 mi | 28:23 | 9:08 | -0:44 | |
15K | 1:28:12 | 9:28 | 3.11 mi | 29:11 | 9:24 | +0:16 | |
21K | 2:04:36 | 9:33 | 3.73 mi | 36:24 | 9:46 | +0:22 | |
25K | 2:28:53 | 9:35 | 2.48 mi | 24:17 | 9:46 | 0:00 | |
30K | 3:01:13 | 9:43 | 3.11 mi | 32:20 | 10:24 | +0:38 | |
35K | 3:34:37 | 9:52 | 3.11 mi | 33:24 | 10:45 | +0:21 | |
40K | 4:10:26 | 10:05 | 3.10 mi | 35:49 | 11:32 | +0:47 | |
Finish(26.22 mi) | 4:26:43 | 10:11 | 1.37 mi | 16:17 | 11:56 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:11 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
57:34
22% of race
Time at Steady Pace
1:31:19
34% of race
Time at Slower Pace
1:57:50
44% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10773 | 7757 | 350 | 11362 | 8124 | 368 |
| 10K | 3.10 mi | 10546+227 | 7638+119 | 347+3 | 10363 | 7556 | 333 |
| 15K | 3.11 mi | 10780-234 | 7782-144 | 354-7 | 11362 | 8124 | 368 |
| 21K | 3.73 mi | 11057-277 | 7953-171 | 364-10 | 12023 | 8479 | 398 |
| 25K | 2.48 mi | 11194-137 | 8003-50 | 373-9 | 12482 | 8598 | 415 |
| 30K | 3.11 mi | 11295-101 | 7991+12 | 371+2 | 12250 | 8255 | 403 |
| 35K | 3.11 mi | 11238+57 | 7826+165 | 365+6 | 12038 | 7776 | 387 |
| 40K | 3.10 mi | 11468-230 | 7837-11 | 376-11 | 13484 | 8289 | 438 |
| Finish(26.22 mi) | 1.37 mi | 11711-243 | 7931-94 | 384-8 | 15511 | 9446 | 499 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11362
Males
8124
M55-59
8124
5K→10K
3.1 - 6.2 mi
Overall
10363
Males
7556
M55-59
7556
10K→15K
6.2 - 9.3 mi
Overall
11362
Males
8124
M55-59
8124
15K→21K
9.3 - 13.1 mi
Overall
12023
Males
8479
M55-59
8479
21K→25K
13.1 - 15.5 mi
Overall
12482
Males
8598
M55-59
8598
25K→30K
15.5 - 18.6 mi
Overall
12250
Males
8255
M55-59
8255
30K→35K
18.6 - 21.8 mi
Overall
12038
Males
7776
M55-59
7776
35K→40K
21.8 - 24.9 mi
Overall
13484
Males
8289
M55-59
8289
40K→Finish
24.9 - 26.2 mi
Overall
15511
Males
9446
M55-59
9446
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10773 |
| 5K → 10K | 229456*+227 | #10773 → #10546 |
| 10K → 15K | 385151*-234 | #10546 → #10780 |
| 15K → 21K | 466189*-277 | #10780 → #11057 |
| 21K → 25K | 331194*-137 | #11057 → #11194 |
| 25K → 30K | 385284*-101 | #11194 → #11295 |
| 30K → 35K | 319376*+57 | #11295 → #11238 |
| 35K → 40K | 476246*-230 | #11238 → #11468 |
| 40K → Finish | 30057*-243 | #11468 → #11711 |
| TOTALS | 28911953*-938 | #10773 → #11711 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions