Angelica Cruz Tovar

Stafford, VA

Bib: 1586 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:19/mi

38:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:13:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:05/mi

1:51:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:37/mi

2:42:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:54/mi

3:19:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:50/mi

4:08:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:10/mi

4:52:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:32/mi

5:43:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:13/mi

6:10:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:1712:26 /mi⚡ faster

2nd Half

3:27:4915:47 /mi+28.1%

Positive split — 28.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:17	12:19	3.11 mi	38:17	12:19	-
10K	1:13:56	11:54	3.10 mi	35:39	11:28	-0:51
15K	1:51:30	11:58	3.11 mi	37:34	12:05	+0:37
21K	2:42:17	12:26	3.73 mi	50:47	13:37	+1:32
25K	3:19:19	12:50	2.48 mi	37:02	14:54	+1:17
30K	4:08:31	13:20	3.11 mi	49:12	15:50	+0:56
35K	4:52:32	13:27	3.11 mi	44:01	14:10	-1:40
40K	5:43:54	13:50	3.10 mi	51:22	16:32	+2:22
Finish(26.22 mi)	6:10:06	14:08	1.37 mi	26:12	19:13	+2:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

14:08 /mi

Slowest Pace

19:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:30

30% of race

Time at Steady Pace

2:11:50

36% of race

Time at Slower Pace

2:06:46

34% of race

Average Pace: 14:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	25366	9649	1355	25285	9636	1349
10K	3.10 mi	24999+367	9449+200	1331+24	24525	9244	1308
15K	3.11 mi	25092-93	9516-67	1344-13	25285	9636	1349
21K	3.73 mi	25771-679	9880-364	1378-34	26933	10614	1436
25K	2.48 mi	26548-777	10352-472	1435-57	28453	11602	1535
30K	3.11 mi	27058-510	10722-370	1465-30	28288	11577	1543
35K	3.11 mi	26579+479	10534+188	1452+13	23469	9534	1304
40K	3.10 mi	26826-247	10718-184	1476-24	27128	11149	1498
Finish(26.22 mi)	1.37 mi	27236-410	10941-223	1498-22	29132	11975	1585

11975

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25366
5K → 10K	240607*+367	#25366 → #24999
10K → 15K	427334*-93	#24999 → #25092
15K → 21K	912233*-679	#25092 → #25771
21K → 25K	87598*-777	#25771 → #26548
25K → 30K	654144*-510	#26548 → #27058
30K → 35K	44523*+479	#27058 → #26579
35K → 40K	389142*-247	#26579 → #26826
40K → Finish	42414*-410	#26826 → #27236
TOTALS	39652095*-1870	#25366 → #27236

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions