Emma Spoldi

Stratford, CT

Bib: 15850 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 39%

Gender (Female)

#0 / 12338

Top 31%

Division (F25-29)

#0 / 2322

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:22/mi

1:00:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:29:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:06:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:36/mi

2:30:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:08/mi

3:01:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:48/mi

3:35:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:47/mi

4:11:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:16/mi

4:27:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:109:40 /mi⚡ faster

2nd Half

2:20:5010:42 /mi+11.6%

Positive split — 11.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	1:00:02	9:40	3.10 mi	29:05	9:22	-0:36
15K	1:29:01	9:33	3.11 mi	28:59	9:20	-0:02
21K	2:06:10	9:40	3.73 mi	37:09	9:58	+0:38
25K	2:30:02	9:39	2.48 mi	23:52	9:36	-0:22
30K	3:01:30	9:44	3.11 mi	31:28	10:08	+0:32
35K	3:35:03	9:53	3.11 mi	33:33	10:48	+0:40
40K	4:11:39	10:07	3.10 mi	36:36	11:47	+0:59
Finish(26.22 mi)	4:27:01	10:11	1.37 mi	15:22	11:16	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:11 /mi

Slowest Pace

11:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:04

22% of race

Time at Steady Pace

2:03:26

46% of race

Time at Slower Pace

1:25:31

32% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11405	3260	817	10984	3082	788
10K	3.10 mi	11495-90	3270-10	813+4	11771	3364	833
15K	3.11 mi	11282+213	3188+82	801+12	10984	3082	788
21K	3.73 mi	11772-490	3392-204	863-62	13003	3961	1002
25K	2.48 mi	11602+170	3359+33	862+1	11659	3539	913
30K	3.11 mi	11383+219	3343+16	861+1	11093	3482	875
35K	3.11 mi	11362+21	3467-124	890-29	12261	4366	1080
40K	3.10 mi	11718-356	3729-262	949-59	14398	5576	1319
Finish(26.22 mi)	1.37 mi	11775-57	3805-76	969-20	12972	4979	1245

4979

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11405
5K → 10K	380290*-90	#11405 → #11495
10K → 15K	155368*+213	#11495 → #11282
15K → 21K	654164*-490	#11282 → #11772
21K → 25K	155325*+170	#11772 → #11602
25K → 30K	188407*+219	#11602 → #11383
30K → 35K	341362*+21	#11383 → #11362
35K → 40K	572216*-356	#11362 → #11718
40K → Finish	171114*-57	#11718 → #11775
TOTALS	26162246*-370	#11405 → #11775

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions