Jose Aquino

Stafford, VA

Bib: 1584 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:16/mi

34:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:32/mi

1:07:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:32/mi

1:40:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:58/mi

2:21:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:48:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:45/mi

3:24:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:11/mi

4:08:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:57/mi

4:55:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:27/mi

5:13:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:1910:50 /mi⚡ faster

2nd Half

2:52:1513:05 /mi+21.9%

Positive split — 21.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:59	11:16	3.11 mi	34:59	11:16	-
10K	1:07:44	10:54	3.10 mi	32:45	10:32	-0:44
15K	1:40:26	10:47	3.11 mi	32:42	10:32	0:00
21K	2:21:19	10:50	3.73 mi	40:53	10:58	+0:26
25K	2:48:13	10:50	2.48 mi	26:54	10:49	-0:09
30K	3:24:44	10:59	3.11 mi	36:31	11:45	+0:56
35K	4:08:47	11:26	3.11 mi	44:03	14:11	+2:26
40K	4:55:13	11:53	3.10 mi	46:26	14:57	+0:46
Finish(26.22 mi)	5:13:34	11:58	1.37 mi	18:21	13:27	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:58 /mi

Slowest Pace

14:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:44

65% of race

Time at Slower Pace

1:48:50

35% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	19835	12872	2063	18018	11933	1939
10K	3.10 mi	19560+275	12748+124	2047+16	19401	12684	2022
15K	3.11 mi	18898+662	12421+327	2007+40	18018	11933	1939
21K	3.73 mi	18507+391	12189+232	1966+41	18230	11973	1938
25K	2.48 mi	18165+342	11953+236	1924+42	17382	11272	1816
30K	3.11 mi	17959+206	11753+200	1879+45	17682	11221	1775
35K	3.11 mi	19163-1204	12249-496	1938-59	23502	13950	2116
40K	3.10 mi	20042-879	12616-367	1985-47	23977	14184	2160
Finish(26.22 mi)	1.37 mi	20042	12594+22	1981+4	20533	12320	1932

12320

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19835
5K → 10K	365640*+275	#19835 → #19560
10K → 15K	129791*+662	#19560 → #18898
15K → 21K	278669*+391	#18898 → #18507
21K → 25K	185527*+342	#18507 → #18165
25K → 30K	257463*+206	#18165 → #17959
30K → 35K	1314110*-1204	#17959 → #19163
35K → 40K	97192*-879	#19163 → #20042
40K → Finish	126126*0	#20042 → #20042
TOTALS	36253418*-207	#19835 → #20042

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions