Cassandra Gallego

Lakewood Rch, FL

Bib: 15804 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 29%

Gender (Female)

#0 / 12338

Top 21%

Division (F35-39)

#0 / 1413

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:21/mi

59:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:25/mi

1:29:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:25/mi

2:04:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:26:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

2:56:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:49/mi

3:27:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:49/mi

3:57:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:11:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:089:31 /mi⚡ faster

2nd Half

2:07:279:41 /mi+2.7%

Positive split — 2.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
10K	59:47	9:37	3.10 mi	29:02	9:21	-0:33
15K	1:29:03	9:33	3.11 mi	29:16	9:25	+0:04
21K	2:04:08	9:31	3.73 mi	35:05	9:25	0:00
25K	2:26:46	9:27	2.48 mi	22:38	9:06	-0:19
30K	2:56:46	9:29	3.11 mi	30:00	9:39	+0:33
35K	3:27:15	9:32	3.11 mi	30:29	9:49	+0:10
40K	3:57:43	9:34	3.10 mi	30:29	9:49	0:00
Finish(26.22 mi)	4:11:36	9:36	1.37 mi	13:53	10:11	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:36 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:57:43

94% of race

Time at Steady Pace

13:53

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11000	3106	368	11530	3303	385
10K	3.10 mi	11250-250	3176-70	369-1	11631	3309	384
15K	3.11 mi	11302-52	3196-20	376-7	11530	3303	385
21K	3.73 mi	10888+414	3040+156	355+21	10176	2789	321
25K	2.48 mi	10473+415	2915+125	343+12	9343	2579	304
30K	3.11 mi	10096+377	2815+100	330+13	9088	2640	305
35K	3.11 mi	9582+514	2715+100	319+11	8368	2599	309
40K	3.10 mi	8906+676	2574+141	303+16	7068	2295	271
Finish(26.22 mi)	1.37 mi	8775+131	2564+10	306-3	8661	3076	351

3076

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11000
5K → 10K	479229*-250	#11000 → #11250
10K → 15K	281229*-52	#11250 → #11302
15K → 21K	89503*+414	#11302 → #10888
21K → 25K	41456*+415	#10888 → #10473
25K → 30K	103480*+377	#10473 → #10096
30K → 35K	78592*+514	#10096 → #9582
35K → 40K	50726*+676	#9582 → #8906
40K → Finish	51182*+131	#8906 → #8775
TOTALS	11723397*+2225	#11000 → #8775

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions