Ellie Goessling

Washington, DC

Bib: 15801 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 16%

Gender (Female)

#0 / 12338

Top 9%

Division (F20-24)

#0 / 1404

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

54:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:34/mi

1:20:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:42/mi

1:53:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:21/mi

2:13:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:34/mi

2:40:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:52/mi

3:08:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:36:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:22/mi

3:49:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:138:41 /mi⚡ faster

2nd Half

1:56:238:50 /mi+2.8%

Positive split — 2.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	54:08	8:43	3.10 mi	25:55	8:21	-0:44
15K	1:20:46	8:40	3.11 mi	26:38	8:34	+0:13
21K	1:53:13	8:41	3.73 mi	32:27	8:42	+0:08
25K	2:13:58	8:37	2.48 mi	20:45	8:21	-0:21
30K	2:40:36	8:37	3.11 mi	26:38	8:34	+0:13
35K	3:08:09	8:39	3.11 mi	27:33	8:52	+0:18
40K	3:36:51	8:43	3.10 mi	28:42	9:14	+0:22
Finish(26.22 mi)	3:49:37	8:46	1.37 mi	12:46	9:22	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:46 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:09

82% of race

Time at Steady Pace

41:28

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6043	1380	265	6257	1443	266
10K	3.10 mi	5620+423	1239+141	230+35	5299	1117	199
15K	3.11 mi	5735-115	1272-33	234-4	6257	1443	266
21K	3.73 mi	5720+15	1269+3	239-5	5827	1313	242
25K	2.48 mi	5493+227	1208+61	226+13	4999	1127	211
30K	3.11 mi	5130+363	1150+58	210+16	4152	929	181
35K	3.11 mi	4862+268	1125+25	208+2	4515	1159	230
40K	3.10 mi	4709+153	1129-4	213-5	4987	1481	297
Finish(26.22 mi)	1.37 mi	4712-3	1155-26	217-4	5453	1726	369

1726

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6043
5K → 10K	92515*+423	#6043 → #5620
10K → 15K	220105*-115	#5620 → #5735
15K → 21K	152167*+15	#5735 → #5720
21K → 25K	46273+227	#5720 → #5493
25K → 30K	26389*+363	#5493 → #5130
30K → 35K	68336*+268	#5130 → #4862
35K → 40K	126279*+153	#4862 → #4709
40K → Finish	8380*-3	#4709 → #4712
TOTALS	8132144*+1331	#6043 → #4712

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions