James Hemond
Clearwater, FL
Bib: 15796 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:59 | 11:35 | 3.11 mi | 35:59 | 11:35 | - | |
10K | 1:08:33 | 11:02 | 3.10 mi | 32:34 | 10:29 | -1:06 | |
15K | 1:41:56 | 10:56 | 3.11 mi | 33:23 | 10:45 | +0:16 | |
21K | 2:24:41 | 11:05 | 3.73 mi | 42:45 | 11:28 | +0:43 | |
25K | 2:54:47 | 11:15 | 2.48 mi | 30:06 | 12:07 | +0:39 | |
30K | 3:35:13 | 11:33 | 3.11 mi | 40:26 | 13:01 | +0:54 | |
35K | 4:21:22 | 12:01 | 3.11 mi | 46:09 | 14:51 | +1:50 | |
40K | 5:10:06 | 12:29 | 3.10 mi | 48:44 | 15:41 | +0:50 | |
Finish(26.22 mi) | 5:28:50 | 12:33 | 1.37 mi | 18:44 | 13:44 | -1:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
12:33 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
1:05:57
20% of race
Time at Steady Pace
1:48:50
33% of race
Time at Slower Pace
2:34:03
47% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21686 | 13846 | 1301 | 19333 | 12647 | 1168 |
| 10K | 3.10 mi | 20401+1285 | 13201+645 | 1241+60 | 19034 | 12490 | 1148 |
| 15K | 3.11 mi | 19887+514 | 12944+257 | 1199+42 | 19333 | 12647 | 1168 |
| 21K | 3.73 mi | 19897-10 | 12932+12 | 1203-4 | 20447 | 13128 | 1232 |
| 25K | 2.48 mi | 20343-446 | 13076-144 | 1231-28 | 22030 | 13686 | 1297 |
| 30K | 3.11 mi | 20657-314 | 13137-61 | 1243-12 | 21705 | 13339 | 1274 |
| 35K | 3.11 mi | 21578-921 | 13535-398 | 1282-39 | 25201 | 14888 | 1426 |
| 40K | 3.10 mi | 22314-736 | 13813-278 | 1306-24 | 25670 | 15147 | 1446 |
| Finish(26.22 mi) | 1.37 mi | 22237+77 | 13738+75 | 1298+8 | 21396 | 12801 | 1188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19333
Males
12647
M45-49
12647
5K→10K
3.1 - 6.2 mi
Overall
19034
Males
12490
M45-49
12490
10K→15K
6.2 - 9.3 mi
Overall
19333
Males
12647
M45-49
12647
15K→21K
9.3 - 13.1 mi
Overall
20447
Males
13128
M45-49
13128
21K→25K
13.1 - 15.5 mi
Overall
22030
Males
13686
M45-49
13686
25K→30K
15.5 - 18.6 mi
Overall
21705
Males
13339
M45-49
13339
30K→35K
18.6 - 21.8 mi
Overall
25201
Males
14888
M45-49
14888
35K→40K
21.8 - 24.9 mi
Overall
25670
Males
15147
M45-49
15147
40K→Finish
24.9 - 26.2 mi
Overall
21396
Males
12801
M45-49
12801
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21686 |
| 5K → 10K | 1071392*+1285 | #21686 → #20401 |
| 10K → 15K | 174688*+514 | #20401 → #19887 |
| 15K → 21K | 540530*-10 | #19887 → #19897 |
| 21K → 25K | 672226*-446 | #19897 → #20343 |
| 25K → 30K | 590276*-314 | #20343 → #20657 |
| 30K → 35K | 101796*-921 | #20657 → #21578 |
| 35K → 40K | 81478*-736 | #21578 → #22314 |
| 40K → Finish | 98175*+77 | #22314 → #22237 |
| TOTALS | 40123461*-551 | #21686 → #22237 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions