Gary Kohan

Raleigh, NC

Bib: 15767 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 16%
Gender (Male)
#0 / 17709
Top 21%
Masters (Masters Men)
#0 / 8330
Top 14%
Division (M50-54)
#0 / 1638
Top 13%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:05/mi
28:12
2791640.7%
140 ft elev
10K· 6.21 mi
8:22/mi
54:11
1032170.7%
25 ft elev
15K· 9.32 mi
8:27/mi
1:20:25
5155
21 ft elev
21K· 13.05 mi
8:41/mi
1:52:47
2037
4 ft elev
25K· 15.53 mi
8:24/mi
2:13:40
350.2%
30 ft elev
30K· 18.64 mi
8:36/mi
2:40:22
5857
30 ft elev
35K· 21.75 mi
8:55/mi
3:08:03
9892
36 ft elev
40K· 24.85 mi
9:14/mi
3:36:43
36530.1%
18 ft elev
Finish· 26.22 mi
10:22/mi
3:50:51
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:52:478:39 /mi⚡ faster
2nd Half
1:58:048:58 /mi+4.7%
Positive split — 4.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:2228:129:0528:12
9:05
-
10K
6.21 mi08:17:2154:118:4325:59
8:22
-0:43
15K
9.32 mi08:43:351:20:258:3826:14
8:27
+0:05
21K
13.05 mi09:15:571:52:478:3932:22
8:41
+0:14
25K
15.53 mi09:36:502:13:408:3620:53
8:24
-0:17
30K
18.64 mi10:03:322:40:228:3626:42
8:36
+0:12
35K
21.75 mi10:31:133:08:038:3927:41
8:55
+0:19
40K
24.85 mi10:59:533:36:438:4328:40
9:14
+0:19
Finish
26.22 mi11:14:013:50:518:4914:08
10:22
+1:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

8:49 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

25:59

11% of race

Time at Steady Pace

2:13:52

58% of race

Time at Slower Pace

1:11:00

31% of race

Average Pace: 8:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:2228:129:0528:12
9:05
#5999
10K
6.21 mi08:17:2154:118:4325:59
8:22
#5653
15K
9.32 mi08:43:351:20:258:3826:14
8:27
#5549
21K
13.05 mi09:15:571:52:478:3932:22
8:41
#5507
25K
15.53 mi09:36:502:13:408:3620:53
8:24
#5374
30K
18.64 mi10:03:322:40:228:3626:42
8:36
#5070
35K
21.75 mi10:31:133:08:038:3927:41
8:55
#4836
40K
24.85 mi10:59:533:36:438:4328:40
9:14
#4683
Finish
26.22 mi11:14:013:50:518:4914:08
10:22
#4947
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi5999463528254474262251
10K6.21 mi3.10 mi5653+3464409+226269+1353864247261
15K9.32 mi3.11 mi5549+1044336+73260+954474262251
21K13.05 mi3.73 mi5507+424308+28258+257154436263
25K15.53 mi2.48 mi5374+1334204+104250+852784073233
30K18.64 mi3.11 mi5070+3043939+265225+2542303275180
35K21.75 mi3.11 mi4836+2343722+217211+1446943479197
40K24.85 mi3.10 mi4683+1533564+158206+549243462213
Finish26.22 mi1.37 mi4947-2643719-155216-1093905980411

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

5447

Males

4262

M50-54

4262

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

5386

Males

4247

M50-54

4247

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

5447

Males

4262

M50-54

4262

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

5715

Males

4436

M50-54

4436

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

5278

Males

4073

M50-54

4073

25K→30K

15.5 - 18.6 mi

Top 14%
×2story building
+58ft-57ft

Overall

4230

Males

3275

M50-54

3275

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

4694

Males

3479

M50-54

3479

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

4924

Males

3462

M50-54

3462

40K→Finish

24.9 - 26.2 mi

Top 31%
×5story building
+80ft-24ft

Overall

9390

Males

5980

M50-54

5980

Passing Analysis

Category:
Athletes Passed
2001*
Passed By
949
Net Change
+1052
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5999
5K10K457*111+346#5999#5653
10K15K208*104+104#5653#5549
15K21K186*144+42#5549#5507
21K25K19259+133#5507#5374
25K30K346*42+304#5374#5070
30K35K315*81+234#5070#4836
35K40K274*121+153#4836#4683
40KFinish23*287-264#4683#4947
TOTALS2001*949+1052

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions