John Schroth

Alexandria, VA

Bib: 15765 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M55-59)
#0 / 1294
Top 50%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:32/mi
35:51
2791640.7%
140 ft elev
10K· 6.21 mi
10:54/mi
1:09:42
1032170.7%
25 ft elev
15K· 9.32 mi
10:55/mi
1:43:36
5155
21 ft elev
21K· 13.05 mi
12:03/mi
2:28:31
2037
4 ft elev
25K· 15.53 mi
11:07/mi
2:56:10
350.2%
30 ft elev
30K· 18.64 mi
11:26/mi
3:31:42
5857
30 ft elev
35K· 21.75 mi
11:47/mi
4:08:18
9892
36 ft elev
40K· 24.85 mi
12:22/mi
4:46:42
36530.1%
18 ft elev
Finish· 26.22 mi
10:56/mi
5:01:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:28:31
Pace11:23 /mi
2nd Half
Distance13.17 mi
Time2:33:06
Pace11:37 /mi
📊Positive Split: 3.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:1535:5111:3235:51
11:32
-
10K
6.21 mi08:50:061:09:4211:1333:51
10:54
-0:38
15K
9.32 mi09:24:001:43:3611:0733:54
10:55
+0:01
21K
13.05 mi10:08:552:28:3111:2344:55
12:03
+1:08
25K
15.53 mi10:36:342:56:1011:2027:39
11:07
-0:56
30K
18.64 mi11:12:063:31:4211:2135:32
11:26
+0:19
35K
21.75 mi11:48:424:08:1811:2536:36
11:47
+0:21
40K
24.85 mi12:27:064:46:4211:3238:24
12:22
+0:35
Finish
26.22 mi12:42:015:01:3711:3114:55
10:56
-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

11:31 /mi

Slowest Pace

12:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:38:18

72% of race

Time at Steady Pace

1:23:19

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:1535:5111:3235:51
11:32
#21450
10K
6.21 mi08:50:061:09:4211:1333:51
10:54
#21452
15K
9.32 mi09:24:001:43:3611:0733:54
10:55
#20936
21K
13.05 mi10:08:552:28:3111:2344:55
12:03
#21449
25K
15.53 mi10:36:342:56:1011:2027:39
11:07
#20759
30K
18.64 mi11:12:063:31:4211:2135:32
11:26
#19757
35K
21.75 mi11:48:424:08:1811:2536:36
11:47
#19041
40K
24.85 mi12:27:064:46:4211:3238:24
12:22
#18611
Finish
26.22 mi12:42:015:01:3711:3114:55
10:56
#18226
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi214501371881020226(Top 67%)13104(Top 74%)743(Top 58%)
10K6.21 mi3.10 mi21452-213744-26806+421560(Top 72%)13814(Top 78%)817(Top 64%)
15K9.32 mi3.11 mi20936+51613492+252779+2720226(Top 67%)13104(Top 74%)743(Top 58%)
21K13.05 mi3.73 mi21449-51313729-237808-2922538(Top 75%)14204(Top 80%)870(Top 68%)
25K15.53 mi2.48 mi20759+69013296+433771+3718607(Top 62%)11905(Top 67%)658(Top 51%)
30K18.64 mi3.11 mi19757+100212691+605725+4616497(Top 55%)10578(Top 60%)596(Top 47%)
35K21.75 mi3.11 mi19041+71612188+503690+3515966(Top 53%)9930(Top 56%)555(Top 43%)
40K24.85 mi3.10 mi18611+43011823+365663+2716314(Top 54%)9885(Top 56%)571(Top 45%)
Finish26.22 mi1.37 mi18226+38511572+251642+2111635(Top 39%)7220(Top 41%)357(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

20226

Males

13104

M55-59

13104

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

21560

Males

13814

M55-59

13814

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

20226

Males

13104

M55-59

13104

15K→21K

9.3 - 13.1 mi

Top 75%
×1story
+20ft-37ft

Overall

22538

Males

14204

M55-59

14204

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

18607

Males

11905

M55-59

11905

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

16497

Males

10578

M55-59

10578

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+98ft-92ft

Overall

15966

Males

9930

M55-59

9930

35K→40K

21.8 - 24.9 mi

Top 54%
×2story building
+36ft-53ft

Overall

16314

Males

9885

M55-59

9885

40K→Finish

24.9 - 26.2 mi

Top 39%
×5story building
+80ft-24ft

Overall

11635

Males

7220

M55-59

7220

Passing Analysis

Category:
Athletes Passed
5092*
Passed By
1868
Net Change
+3224
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21450
5K10K472*474-2#21450#21452
10K15K676*160+516#21452#20936
15K21K386*899-513#20936#21449
21K25K755*65+690#21449#20759
25K30K1029*27+1002#20759#19757
30K35K801*85+716#19757#19041
35K40K581*151+430#19041#18611
40KFinish392*7+385#18611#18226
TOTALS5092*1868+3224

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions