David Penland

South Riding, VA

Bib: 15760 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:30/mi

1:00:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:56/mi

1:31:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:45/mi

2:11:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:18/mi

2:39:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:20/mi

3:17:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:28/mi

4:02:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:47/mi

4:51:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:57/mi

5:14:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:2110:04 /mi⚡ faster

2nd Half

3:03:3113:56 /mi+39.7%

Positive split — 39.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:57	3.11 mi	30:56	9:57	-
10K	1:00:26	9:44	3.10 mi	29:30	9:30	-0:27
15K	1:31:18	9:48	3.11 mi	30:52	9:56	+0:26
21K	2:11:21	10:04	3.73 mi	40:03	10:45	+0:49
25K	2:39:27	10:16	2.48 mi	28:06	11:18	+0:33
30K	3:17:46	10:37	3.11 mi	38:19	12:20	+1:02
35K	4:02:43	11:10	3.11 mi	44:57	14:28	+2:08
40K	4:51:45	11:44	3.10 mi	49:02	15:47	+1:19
Finish(26.22 mi)	5:14:52	12:01	1.37 mi	23:07	16:57	+1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

12:01 /mi

Slowest Pace

16:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:18

29% of race

Time at Steady Pace

1:46:28

34% of race

Time at Slower Pace

1:57:06

37% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	11336	8107	693	14413	9891	869
10K	3.10 mi	11893-557	8469-362	735-42	12532	8868	771
15K	3.11 mi	12697-804	8934-465	767-32	14413	9891	869
21K	3.73 mi	13953-1256	9637-703	855-88	17140	11398	1048
25K	2.48 mi	14899-946	10148-511	908-53	19276	12251	1141
30K	3.11 mi	15983-1084	10660-512	978-70	19599	12257	1146
35K	3.11 mi	17858-1875	11541-881	1062-84	24249	14363	1377
40K	3.10 mi	19498-1640	12297-756	1149-87	25855	15244	1463
Finish(26.22 mi)	1.37 mi	20236-738	12705-408	1205-56	27481	16234	1586

16234

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11336
5K → 10K	718161*-557	#11336 → #11893
10K → 15K	89389*-804	#11893 → #12697
15K → 21K	1356100*-1256	#12697 → #13953
21K → 25K	1053107*-946	#13953 → #14899
25K → 30K	1203119*-1084	#14899 → #15983
30K → 35K	193358*-1875	#15983 → #17858
35K → 40K	167434*-1640	#17858 → #19498
40K → Finish	75517*-738	#19498 → #20236
TOTALS	9585685*-8900	#11336 → #20236

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions