Onis Flores

Woodbridge, VA

Bib: 15750 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 39%

Gender (Male)

#0 / 17709

Top 45%

Masters (Masters Men)

#0 / 8330

Top 35%

Division (M55-59)

#0 / 1294

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:06/mi

28:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:35/mi

54:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:21:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

1:56:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:29/mi

2:20:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:00/mi

2:54:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:17/mi

3:35:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:11/mi

4:10:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:21/mi

4:25:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

1:56:458:57 /mi⚡ faster

2nd Half

2:29:1111:20 /mi+27.8%

Positive split — 27.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:15	9:06	3.11 mi	28:15	9:06	-
10K	54:54	8:50	3.10 mi	26:39	8:35	-0:31
15K	1:21:56	8:47	3.11 mi	27:02	8:42	+0:07
21K	1:56:45	8:57	3.73 mi	34:49	9:20	+0:38
25K	2:20:18	9:02	2.48 mi	23:33	9:29	+0:09
30K	2:54:28	9:22	3.11 mi	34:10	11:00	+1:31
35K	3:35:43	9:55	3.11 mi	41:15	13:17	+2:17
40K	4:10:28	10:05	3.10 mi	34:45	11:11	-2:06
Finish(26.22 mi)	4:25:57	10:09	1.37 mi	15:29	11:21	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:09 /mi

Slowest Pace

13:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:41

20% of race

Time at Steady Pace

1:26:37

33% of race

Time at Slower Pace

2:05:39

47% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	6086	4692	177	7070	5349	207
10K	3.10 mi	6301-215	4863-171	192-15	6620	5100	202
15K	3.11 mi	6502-201	4991-128	191+1	7070	5349	207
21K	3.73 mi	7408-906	5591-600	218-27	9756	7117	304
25K	2.48 mi	8055-647	6032-441	246-28	11032	7769	357
30K	3.11 mi	9471-1416	6881-849	294-48	14726	9625	506
35K	3.11 mi	11513-2042	7990-1109	384-90	20749	12493	777
40K	3.10 mi	11480+33	7844+146	377+7	12251	7619	388
Finish(26.22 mi)	1.37 mi	11574-94	7855-11	378-1	13351	8199	416

8199

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6086
5K → 10K	375160*-215	#6086 → #6301
10K → 15K	308107*-201	#6301 → #6502
15K → 21K	96054*-906	#6502 → #7408
21K → 25K	71366*-647	#7408 → #8055
25K → 30K	148367*-1416	#8055 → #9471
30K → 35K	208947*-2042	#9471 → #11513
35K → 40K	322355*+33	#11513 → #11480
40K → Finish	18793*-94	#11480 → #11574
TOTALS	6437949*-5488	#6086 → #11574

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions