Benjamin Muenzer

Washington, DC

Bib: 15719 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 23%

Gender (Male)

#0 / 17709

Top 29%

Division (M20-24)

#0 / 1424

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

56:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:57/mi

1:24:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:18/mi

1:59:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:21:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:16/mi

2:50:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:23/mi

3:19:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:24/mi

3:48:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:20/mi

4:01:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:059:08 /mi⚡ faster

2nd Half

2:02:049:16 /mi+2.5%

Positive split — 2.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:52	9:17	3.11 mi	28:52	9:17	-
10K	56:35	9:06	3.10 mi	27:43	8:55	-0:22
15K	1:24:24	9:03	3.11 mi	27:49	8:57	+0:02
21K	1:59:05	9:08	3.73 mi	34:41	9:18	+0:21
25K	2:21:17	9:06	2.48 mi	22:12	8:56	-0:22
30K	2:50:04	9:07	3.11 mi	28:47	9:16	+0:20
35K	3:19:14	9:10	3.11 mi	29:10	9:23	+0:07
40K	3:48:25	9:11	3.10 mi	29:11	9:24	+0:01
Finish(26.22 mi)	4:01:09	9:12	1.37 mi	12:44	9:20	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:12 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:48

76% of race

Time at Steady Pace

58:21

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	7288	5510	622	8832	6542	722
10K	3.10 mi	8073-785	6037-527	661-39	8969	6647	714
15K	3.11 mi	8275-202	6178-141	678-17	8832	6542	722
21K	3.73 mi	8591-316	6388-210	692-14	9582	7021	768
25K	2.48 mi	8478+113	6291+97	684+8	8473	6218	696
30K	3.11 mi	8114+364	6013+278	669+15	7380	5383	600
35K	3.11 mi	7655+459	5636+377	627+42	6713	4777	543
40K	3.10 mi	7214+441	5263+373	591+36	5549	3860	462
Finish(26.22 mi)	1.37 mi	7049+165	5130+133	579+12	5352	3668	463

3668

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7288
5K → 10K	85368*-785	#7288 → #8073
10K → 15K	358156*-202	#8073 → #8275
15K → 21K	485169*-316	#8275 → #8591
21K → 25K	139252*+113	#8591 → #8478
25K → 30K	109473*+364	#8478 → #8114
30K → 35K	113572*+459	#8114 → #7655
35K → 40K	74515*+441	#7655 → #7214
40K → Finish	37202*+165	#7214 → #7049
TOTALS	21682407*+239	#7288 → #7049

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions