Manpreet Mattu
Clarksburg, MD
Bib: 15718 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 27:49 | 8:57 | -0:29 | |
15K | 1:23:51 | 9:00 | 3.11 mi | 26:44 | 8:36 | -0:21 | |
21K | 1:57:18 | 8:59 | 3.73 mi | 33:27 | 8:58 | +0:22 | |
25K | 2:19:35 | 8:59 | 2.48 mi | 22:17 | 8:58 | 0:00 | |
30K | 2:49:59 | 9:07 | 3.11 mi | 30:24 | 9:47 | +0:49 | |
35K | 3:20:32 | 9:13 | 3.11 mi | 30:33 | 9:50 | +0:03 | |
40K | 3:50:33 | 9:17 | 3.10 mi | 30:01 | 9:40 | -0:10 | |
Finish(26.22 mi) | 4:04:32 | 9:20 | 1.37 mi | 13:59 | 10:15 | +0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:20 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
2:19:35
57% of race
Time at Steady Pace
1:30:58
37% of race
Time at Slower Pace
13:59
6% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8190 | 6115 | 486 | 6475 | 4961 | 397 |
| 10K | 3.10 mi | 8610-420 | 6391-276 | 519-33 | 9203 | 6807 | 564 |
| 15K | 3.11 mi | 7840+770 | 5888+503 | 472+47 | 6475 | 4961 | 397 |
| 21K | 3.73 mi | 7679+161 | 5775+113 | 460+12 | 7511 | 5677 | 455 |
| 25K | 2.48 mi | 7761-82 | 5823-48 | 468-8 | 8664 | 6342 | 504 |
| 30K | 3.11 mi | 8075-314 | 5986-163 | 487-19 | 9592 | 6742 | 566 |
| 35K | 3.11 mi | 8042+33 | 5895+91 | 481+6 | 8478 | 5819 | 492 |
| 40K | 3.10 mi | 7638+404 | 5559+336 | 451+30 | 6538 | 4471 | 374 |
| Finish(26.22 mi) | 1.37 mi | 7628+10 | 5513+46 | 443+8 | 8969 | 5750 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6475
Males
4961
M45-49
4961
5K→10K
3.1 - 6.2 mi
Overall
9203
Males
6807
M45-49
6807
10K→15K
6.2 - 9.3 mi
Overall
6475
Males
4961
M45-49
4961
15K→21K
9.3 - 13.1 mi
Overall
7511
Males
5677
M45-49
5677
21K→25K
13.1 - 15.5 mi
Overall
8664
Males
6342
M45-49
6342
25K→30K
15.5 - 18.6 mi
Overall
9592
Males
6742
M45-49
6742
30K→35K
18.6 - 21.8 mi
Overall
8478
Males
5819
M45-49
5819
35K→40K
21.8 - 24.9 mi
Overall
6538
Males
4471
M45-49
4471
40K→Finish
24.9 - 26.2 mi
Overall
8969
Males
5750
M45-49
5750
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8190 |
| 5K → 10K | 530110*-420 | #8190 → #8610 |
| 10K → 15K | 26796*+770 | #8610 → #7840 |
| 15K → 21K | 159320*+161 | #7840 → #7679 |
| 21K → 25K | 247165*-82 | #7679 → #7761 |
| 25K → 30K | 538224*-314 | #7761 → #8075 |
| 30K → 35K | 325358*+33 | #8075 → #8042 |
| 35K → 40K | 99503*+404 | #8042 → #7638 |
| 40K → Finish | 105115*+10 | #7638 → #7628 |
| TOTALS | 20292591*+562 | #8190 → #7628 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions