Matthew Fioramonti
Winchester, VA
Bib: 15711 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 56:28 | 9:05 | 3.10 mi | 26:24 | 8:30 | -1:11 | |
15K | 1:22:50 | 8:53 | 3.11 mi | 26:22 | 8:29 | -0:01 | |
21K | 1:55:48 | 8:52 | 3.73 mi | 32:58 | 8:51 | +0:22 | |
25K | 2:17:33 | 8:51 | 2.48 mi | 21:45 | 8:45 | -0:06 | |
30K | 2:49:00 | 9:04 | 3.11 mi | 31:27 | 10:07 | +1:22 | |
35K | 3:28:10 | 9:34 | 3.11 mi | 39:10 | 12:36 | +2:29 | |
40K | 4:07:52 | 9:58 | 3.10 mi | 39:42 | 12:47 | +0:11 | |
Finish(26.22 mi) | 4:25:57 | 10:09 | 1.37 mi | 18:05 | 13:16 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
10:09 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
52:46
20% of race
Time at Steady Pace
1:56:14
44% of race
Time at Slower Pace
1:36:57
36% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9708 | 7086 | 1409 | 5733 | 4453 | 934 |
| 10K | 3.10 mi | 7939+1769 | 5954+1132 | 1221+188 | 6146 | 4782 | 986 |
| 15K | 3.11 mi | 7082+857 | 5373+581 | 1110+111 | 5733 | 4453 | 934 |
| 21K | 3.73 mi | 6882+200 | 5247+126 | 1095+15 | 6653 | 5079 | 1083 |
| 25K | 2.48 mi | 6873+9 | 5226+21 | 1107-12 | 7283 | 5451 | 1144 |
| 30K | 3.11 mi | 7699-826 | 5732-506 | 1198-91 | 11065 | 7592 | 1527 |
| 35K | 3.11 mi | 9760-2061 | 6966-1234 | 1425-227 | 18699 | 11411 | 2050 |
| 40K | 3.10 mi | 10952-1192 | 7529-563 | 1525-100 | 17694 | 10658 | 1932 |
| Finish(26.22 mi) | 1.37 mi | 11576-624 | 7857-328 | 1587-62 | 19968 | 12024 | 2182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5733
Males
4453
M25-29
4453
5K→10K
3.1 - 6.2 mi
Overall
6146
Males
4782
M25-29
4782
10K→15K
6.2 - 9.3 mi
Overall
5733
Males
4453
M25-29
4453
15K→21K
9.3 - 13.1 mi
Overall
6653
Males
5079
M25-29
5079
21K→25K
13.1 - 15.5 mi
Overall
7283
Males
5451
M25-29
5451
25K→30K
15.5 - 18.6 mi
Overall
11065
Males
7592
M25-29
7592
30K→35K
18.6 - 21.8 mi
Overall
18699
Males
11411
M25-29
11411
35K→40K
21.8 - 24.9 mi
Overall
17694
Males
10658
M25-29
10658
40K→Finish
24.9 - 26.2 mi
Overall
19968
Males
12024
M25-29
12024
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9708 |
| 5K → 10K | 81777*+1769 | #9708 → #7939 |
| 10K → 15K | 7864*+857 | #7939 → #7082 |
| 15K → 21K | 123323*+200 | #7082 → #6882 |
| 21K → 25K | 172181+9 | #6882 → #6873 |
| 25K → 30K | 943117*-826 | #6873 → #7699 |
| 30K → 35K | 209736*-2061 | #7699 → #9760 |
| 35K → 40K | 126472*-1192 | #9760 → #10952 |
| 40K → Finish | 64723*-624 | #10952 → #11576 |
| TOTALS | 52613393*-1868 | #9708 → #11576 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions